Barrita chocolate + mani

Packaged product Nødder og frø íntegra

Barrita chocolate + mani contains 456 kcal per 100 g. A serving, 41 g (41 g) provides about 187 kcal.

Roughly 57 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (504 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barrita chocolate + mani by íntegra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
17,1 gprotein
31,7 gcarbohydrates
29,3 gfat
187kcal in serving, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 29,3 g 38 %
Saturated fat L 9 g 45 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 48,8 mg 2 %
Total carbohydrates L 31,7 g 12 %
Dietary fiber L 17,1 g 61 %
Total sugars not reported
Protein L 17,1 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 28 %Fat: 57 %456kcal / 100 g
  • Protein 15 %
  • Carbohydrates 28 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,1 gin the top quarter of nødder og frø (median 14,2 g)
  • Fiber17,1 gin the top quarter of nødder og frø (median 7,4 g)
  • Fat29,3 gbelow the median for nødder og frø (median 32,8 g)
  • Saturated fat9 gin the top quarter of nødder og frø (median 5,8 g)
  • Sodium48,8 mgbelow the median for nødder og frø (median 80 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
íntegra
Barcode
7798343750401
Quantity
41 g
Label serving
41 g
Category
Krydderier i form af barrer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maní, chocolate semiamargo, almíbar de azúcar de mascabo, proteína vegetal texturizada, fibra alimentaria (raíz de achicoria), avena, chips de chocolate semiamargo, cacao en polvo, aroma vainilla

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderHavre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barrita chocolate + mani?

100 g of Barrita chocolate + mani has 456 kcal. Serving, 41 g (41 g): about 187 kcal.

Is Barrita chocolate + mani high in protein?

Barrita chocolate + mani contains 17,1 g of protein per 100 g (34 % of the 50 g Daily Value), or 7 g in serving, 41 g (41 g). About 15 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 14,2 g).

How many carbs are in Barrita chocolate + mani?

Barrita chocolate + mani has 31,7 g of total carbohydrates per 100 g, including 17,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barrita chocolate + mani?

Barrita chocolate + mani contains 29,3 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in Barrita chocolate + mani?

100 g contains 48,8 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. april 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7798343750401. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.