Barn Laid Eggs

Packaged product Mælk og æg Barn Laid

Barn Laid Eggs contains 143 kcal per 100 g. A serving, 2 eggs, 90 g (90 g) provides about 129 kcal.

Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).

100 g provides 126 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barn Laid Eggs by Barn Laid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
12,2 gprotein
1,3 gcarbohydrates
9,9 gfat
129kcal in serving, 2 eggs, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 9,9 g 13 %
Saturated fat L 3,3 g 17 %
Sodium L 136 mg 6 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber not reported
Total sugars L 0,33 g
Protein L 12,2 g 24 %
Vitamin E L 18,9 mg126 %
Thiamin (B1) L 0,044 mg4 %
Jern L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 4 %Fat: 62 %143kcal / 100 g
  • Protein 34 %
  • Carbohydrates 4 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E126 %Jern9 %Thiamin (B1)4 %

Nutritional insights

  • Protein12,2 gabove the median for mælk og æg (median 12,2 g)
  • Sugars0,33 gin the top quarter of mælk og æg (median 0 g)
  • Fat9,9 gbelow the median for mælk og æg (median 9,9 g)
  • Saturated fat3,3 gin the top quarter of mælk og æg (median 3 g)
  • Sodium136 mgbelow the median for mælk og æg (median 140 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barn Laid
Barcode
4061459735055
Label serving
2 eggs (90 g)
Category
Kyllingeæg
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
free run eggs NUTRI 143 12,1 g 1,1 g 9,9 g
White eggs Shoprite 143 12,7 g 0 g 9,5 g
Extra Large White Eggs Great Value 143 12,5 g 0 g 8,9 g
Eggs Sunshine Farms 143 12,7 g 0 g 9,5 g
Grade A Extra Large Eggs Kroger 143 12,5 g 0 g 8,9 g
Grade A White Large Eggs Target Stores 143 12,5 g 0 g 8,9 g
Organic eggs Horizon 143 12,5 g 0 g 10,7 g
Eggs Green valley 143 12,1 g 1,1 g 9,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barn Laid Eggs?

100 g of Barn Laid Eggs has 143 kcal. Serving, 2 eggs, 90 g (90 g): about 129 kcal.

Is Barn Laid Eggs high in protein?

Barn Laid Eggs contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 11 g in serving, 2 eggs, 90 g (90 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 12,2 g).

How many carbs are in Barn Laid Eggs?

Barn Laid Eggs has 1,3 g of total carbohydrates per 100 g, including 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barn Laid Eggs?

Barn Laid Eggs contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Barn Laid Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (126 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barn Laid Eggs?

100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459735055. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.