BAR
Packaged product Sweets og Desserter
BAR contains 481 kcal per 100 g. A serving, 1 piece, 52 g (52 g) provides about 250 kcal.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 8,7 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 73,1 g | 27 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 42,3 g | |
| Added sugars L | 42,3 g | 85 % |
| Protein L | 5,8 g | 12 % |
| Calcium L | 38 mg | 3 % |
| Jern L | 0,69 mg | 4 % |
| Kalium L | 135 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the top quarter of sweets og desserter (median 2,6 g)
- Fiber1,9 gabove the median for sweets og desserter (median 0 g)
- Sugars42,3 gin the lowest quarter of sweets og desserter (median 54,8 g)
- Fat17,3 gabove the median for sweets og desserter (median 0,5 g)
- Saturated fat8,7 gabove the median for sweets og desserter (median 1,3 g)
- Sodium183 mgin the top quarter of sweets og desserter (median 50 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 481 kcal | 481 kcal |
| Protein | 5,8 g | 5,8 g |
| Carbohydrates | 73,1 g | 73,1 g |
| Fat | 17,3 g | 17,3 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 42,3 g | 42,3 g |
| Sodium | 183 mg | 183 mg |
Product details
- Barcode
- 0028000009878
- Label serving
- 1 PIECE (52 g)
- Category
- Konfekturevirksomhed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, ground roasted peanuts, hydrogenated palm kernel oil, cocoa, molasses, less than 1% of dairy product solids, yellow corn flour, salt, nonfat milk, polysorbate 65, soy lecithin, soybean oil, natural flavors, annatto color, cornstarch, tbhq and citric acid (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerJordnødderSaltMælk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| One Dozen Cadbury Mini Creme Egg Cadbury | 481 | 3,7 g | 70,4 g | 18,5 g |
| Valentine's day minis Snickers | 481 | 7,4 g | 63 g | 22,2 g |
| Milk Chocolate Oat Crunch Marks & Spencers | 481 | 7,4 g | 62,6 g | 21,5 g |
| Torroncini teneri alla mandorla Sperlari | 481 | 11 g | 52 g | 26 g |
| Candy Kittens Introduces Plant Vegan Recipe Power Candy Kitten | 481 | 7 g | 67 g | 20 g |
| Noccioghiotti Dulcioliva | 481 | 5,4 g | 65,5 g | 20,6 g |
| Premium Chocolate Ghirardelli Chocolate Company | 481 | 3,7 g | 59,3 g | 29,6 g |
| Fun size milk chocolate candies, milk chocolate Mars | 481 | 3,7 g | 70,4 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BAR?
100 g of BAR has 481 kcal. Serving, 1 piece, 52 g (52 g): about 250 kcal.
How much protein is in BAR?
BAR contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 1 piece, 52 g (52 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,6 g).
How many carbs are in BAR?
BAR has 73,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 42,3 g of sugars.
How much fat is in BAR?
BAR contains 17,3 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in BAR?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2124720. License: CC0 1.0 (U.S. public domain). Source record dated 16. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0028000009878. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.