Baklava assortment

Packaged product Sweets og Desserter 1001 delights

Baklava assortment contains 485 kcal per 100 g. A serving, 20 g (20 g) provides about 97 kcal.

Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 412 kcal per 100 g across 78 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baklava assortment by 1001 delights, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
5,5 gprotein
50,1 gcarbohydrates
28,3 gfat
97kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 28,3 g 36 %
Saturated fat L 9,6 g 48 %
Sodium L 80 mg 3 %
Total carbohydrates L 50,1 g 18 %
Dietary fiber L 0 g 0 %
Total sugars L 27,8 g
Added sugars L 2,9 g 6 %
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 42 %Fat: 53 %485kcal / 100 g
  • Protein 5 %
  • Carbohydrates 42 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for sweets og desserter (median 6 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2,1 g)
  • Sugars27,8 gbelow the median for sweets og desserter (median 28,5 g)
  • Fat28,3 gin the top quarter of sweets og desserter (median 15,9 g)
  • Saturated fat9,6 gin the top quarter of sweets og desserter (median 4,8 g)
  • Sodium80 mgbelow the median for sweets og desserter (median 120 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1001 delights
Barcode
20719074
Quantity
250 g
Label serving
20 g
Category
BaklavaCity in Ontario Canada
Packaging
Plastic,en:pet-polyethylene-terephthalate,Cardboard,Non-corrugated cardboard,fr:product
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Assabee: pâte phyllo (farine de blé enrichi [farine de _blé_, carbonate de calcium, fer, niacine, thiamine], eau, amidon de maïs, sirop de glucose, beurre concentré (_lait_), sel de cuisine, huile de colza), 27% _noix de cajou_ hachées, sirop de sucre inverti, mélange de graisses végétales et de beurre concentré (huile de colza, beurre concentré (_lait_)). Baklava Diamant : pâte phyllo (farine de blé enrichi [farine de _blé_, carbonate de calcium, fer, niacine, thiamine], eau, amidon de maïs, sirop de glucose, beurre concentré (_lait_), sel de cuisine, huile de colza), 27% _noix de cajou_ hachées, sirop de sucre inverti, mélange de graisses végétales et de beurre concentré (huile de colza, beurre concentré (_lait_)). Boukage: pâte phyllo (farine de blé enrichi [farine de _blé_, carbonate de calcium, fer, niacine, thiamine], eau, amidon de maïs, sirop de glucose, beurre concentré (_lait_), sel de cuisine, huile de colza), sirop de sucre inverti, mélange de graisses végétales et de beurre concentré (huile de colza, beurre concentré (_lait_)), 12% _noix de cajou_ hachées, 0,5% garniture à la _pistache_. Truffe au chocolat noir: pâte phyllo (farine de blé enrichi [farine de _blé_, carbonate de calcium, fer, niacine, thiamine], eau, amidon de maïs, sirop de glucose, beurre concentré (_lait_), sel de cuisine, huile de colza), 12% chocolat noir (pâte de cacao, sucre, beurre de cacao, émulsifiant: lécithines (_soja_); arôme naturel de vanille), 4% mélange de noix hachées (_noix de cajou_, _noix_, _pistaches_, _noix de Macadamia_, _amandes_, _noix du Brésil_), mélange de graisses végétales et de beurre concentré (huile de colza, beurre concentré (_lait_)), Chocolat noir : cacao: 55% minimum. Baklava au chocolat au lait : 27% _noix de cajou_ hachées, pâte phyllo (farine de blé enrichi [farine de _blé_, carbonate de calcium, fer, niacine, thiamine], eau, amidon de maïs, sirop de glucose, beurre concentré (_lait_), sel de cuisine, huile de colza), 20% chocolat au lait (sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, émulsifiant: lécithines (_soja_); arôme naturel de vanille), sirop de sucre inverti, mélange de graisses végétales et de beurre concentré (huile de colza, beurre concentré (_lait_)), chocolat noir de couverture (pâte de cacao, sucre, beurre de cacao, émulsifiant: lécithines (_soja_); arôme naturel de vanille), 3% _amandes_ effilées. Chocolat au lait : cacao : 34% minimum, matière sèche issue du lait : 14% minimum. Chocolat noir de couverture : cacao: 35% minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupSaltRapsfrøolieMandlerHvedemelSukkerKakaosmør

Similar products

FoodCaloriesProteinCarbsFat
Baklava assortment Eridanous 485 5,5 g 50,1 g 28,3 g
Baklava Selection Waitrose 484 5,6 g 53,1 g 27,4 g
Baklawa El Salam 489 8 g 50 g 28 g
Baklava Ezdo 479 8,1 g 65 g 20,5 g
8 baklava with pistachio and honey Marks & Spencer 496 3,8 g 57,8 g 27,1 g
Baklava Deluxe 472 6,9 g 56 g 24 g
Baklava Marketside 500 7,9 g 55,3 g 26,3 g
Baklava Regal 470 6 g 51 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baklava assortment?

100 g of Baklava assortment has 485 kcal. Serving, 20 g (20 g): about 97 kcal.

How much protein is in Baklava assortment?

Baklava assortment contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).

How many carbs are in Baklava assortment?

Baklava assortment has 50,1 g of total carbohydrates per 100 g, including 0 g of fiber and 27,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baklava assortment?

Baklava assortment contains 28,3 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).

How much sodium is in Baklava assortment?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20719074. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.