Baked Multigrain Pita Chips
Baked Multigrain Pita Chips contains 464 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 130 kcal.
Roughly 59 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 21 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gbelow the median for snacks (median 17,9 g)
- Fiber10,7 gin the top quarter of snacks (median 0,6 g)
- Sugars3,6 gbelow the median for snacks (median 4,8 g)
- Fat14,3 gbelow the median for snacks (median 22,9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 5 g)
- Sodium500 mgin the lowest quarter of snacks (median 1.030 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,9 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 0041220961849
- Label serving
- 1 ONZ
- Category
- Other Snacks
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), WHEAT BRAN, LESS THAN 2% OF: YEAST, SUGAR, SESAME SEEDS, OAT BRAN, FLAXSEED, SEA SALT, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Crunchy And Wholesome Spicy Queso Flavored Popped-Corn Snack, Spicy Quezo POPCORNERS | 464 | 7,1 g | 71,4 g | 17,9 g |
| Galaxy Adventure Pretzels, Cake Batter-Flavored Glittered Confection Puffy Stars, Blue Cake-Flavored Cookies, Strawberry-Flavored Confection Drops And Cotton Candy & Lemon-Flavored Fizzy Clusters Snack Mix, Galaxy Adventure FAVORITE DAY | 464 | 3,6 g | 75 g | 17,9 g |
| Peanut Butter Popperz, Peanut Butter KRAVY | 464 | 10,7 g | 71,4 g | 21,4 g |
| Pita Chips With Sea Salt ROUNDY'S | 464 | 7,1 g | 67,9 g | 17,9 g |
| Bacon Chedda Cheese Balls, Bacon Chedda OUTSTANDING | 464 | 14,3 g | 53,6 g | 21,4 g |
| Price Chopper, Hot Cheese Puffs PRICE CHOPPER | 464 | 3,6 g | 46,4 g | 28,6 g |
| Original Snack Mix Of Pretzel Twists, Cheese Curls, Cheddar Tortilla Chips, And Seasoned Bread Sticks, Original PERFECTION SNACKS | 464 | 3,6 g | 75 g | 17,9 g |
| Parmesan Garlic & Herb Pita Chips, Parmesan Garlic & Herb STACY'S | 464 | 14,3 g | 64,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Multigrain Pita Chips?
100 g of Baked Multigrain Pita Chips has 464 kcal. 1 ONZ (28 g): about 130 kcal.
Is Baked Multigrain Pita Chips high in protein?
Baked Multigrain Pita Chips contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in 1 ONZ (28 g). About 13 % of its calories come from protein. Compared with other snacks, that is below the median (median 17,9 g).
How many carbs are in Baked Multigrain Pita Chips?
Baked Multigrain Pita Chips has 67,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Baked Multigrain Pita Chips?
Baked Multigrain Pita Chips contains 14,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Baked Multigrain Pita Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked Multigrain Pita Chips?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075557. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "BAKED MULTIGRAIN PITA CHIPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.