Bacon rib rack

Packaged product Kød Lidl

Bacon rib rack contains 149 kcal per 100 g.

Roughly 66 % of its calories come from fat, with 32 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon rib rack by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
12 gprotein
0,5 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 11 g 14 %
Saturated fat L 4,1 g 20 %
Sodium L 800 mg 35 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 1 %Fat: 66 %149kcal / 100 g
  • Protein 32 %
  • Carbohydrates 1 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for kød (median 17,6 g)
  • Sugars0,1 gbelow the median for kød (median 1 g)
  • Fat11 gabove the median for kød (median 8,6 g)
  • Saturated fat4,1 gabove the median for kød (median 3,1 g)
  • Sodium800 mgabove the median for kød (median 380 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489378280
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon rib rack?

100 g of Bacon rib rack has 149 kcal.

Is Bacon rib rack high in protein?

Bacon rib rack contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).

How many carbs are in Bacon rib rack?

Bacon rib rack has 0,5 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon rib rack?

Bacon rib rack contains 11 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Bacon rib rack?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489378280. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.