Irish Stewing Beef
Packaged product Kød Butchers Selection
Irish Stewing Beef contains 149 kcal per 100 g. A serving, 100 g (100 g) provides about 149 kcal.
Roughly 60 % of its calories come from protein, with 39 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 1 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of kød (median 17,2 g)
- Fat6,4 gbelow the median for kød (median 8,6 g)
- Saturated fat2,6 gbelow the median for kød (median 3,1 g)
- Sodium67 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Butchers Selection
- Barcode
- 4088600101491
- Label serving
- 100 g
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetariani meat gyoza Shirakiku | 149 | 4,3 g | 26 g | 2,9 g |
| Sausage Filled Yorkshire Sainsbury's | 149 | 5,8 g | 16,3 g | 6,3 g |
| Cantonese Beef Passage to Asia | 149 | 1 g | 37,5 g | 1 g |
| BBQ Roast Pork Primo | 149 | 24,8 g | 2,4 g | 4,2 g |
| Rose Veal Sirloin M&S | 149 | 21 g | 0,4 g | 7 g |
| Thick Italian Sausages Borgo | 149 | 14,6 g | 1,7 g | 9,9 g |
| Dynamite Penne With Meatballs Banquet Mega Bowls | 149 | 6,1 g | 15,4 g | 6,8 g |
| Vegan Bacon Slice All Vegetarian- Inc. | 149 | 11,6 g | 19 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Stewing Beef?
100 g of Irish Stewing Beef has 149 kcal. Serving, 100 g (100 g): about 149 kcal.
Is Irish Stewing Beef high in protein?
Irish Stewing Beef contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 60 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Irish Stewing Beef?
Irish Stewing Beef has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Stewing Beef?
Irish Stewing Beef contains 6,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Irish Stewing Beef?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600101491. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.