Bacon Egg and Cheese Croissant
Packaged product Mælk og æg
Bacon Egg and Cheese Croissant contains 301 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 35 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 6,8 g | 34 % |
| Trans fat L | 0 g | |
| Cholesterol L | 78 mg | 26 % |
| Sodium L | 427 mg | 19 % |
| Total carbohydrates L | 26,2 g | 10 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 9,7 g | 19 % |
| Calcium L | 114 mg | 9 % |
| Jern L | 0,97 mg | 5 % |
| Kalium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 35 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for mælk og æg (median 8 g)
- Fiber1 gabove the median for mælk og æg (median 0,6 g)
- Sugars3,9 gbelow the median for mælk og æg (median 3,9 g)
- Fat17,5 gabove the median for mælk og æg (median 10 g)
- Saturated fat6,8 gabove the median for mælk og æg (median 4,2 g)
- Sodium427 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 301 kcal |
| Protein | 10,7 g | 9,7 g |
| Carbohydrates | 32 g | 26,2 g |
| Fat | 16,5 g | 17,5 g |
| Fiber | 0,97 g | 1 g |
| Sugars | 5,8 g | 3,9 g |
| Sodium | 553 mg | 427 mg |
Product details
- Barcode
- 0051933376267
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty style dairy free vegan friendly The Wise Bunny | 301 | 0,1 g | 23 g | 23,3 g |
| Quarter pounder with cheese Muscle food | 301 | 20 g | 16 g | 17 g |
| Sour Cream Nudairy | 301 | 2,5 g | 4,8 g | 31,8 g |
| Ben's Pure Maple Cream Ben's Sugar Shack | 301 | 0 g | 75,3 g | 0 g |
| Cream Cheese Wontons Pagota | 301 | 5,8 g | 30,6 g | 18 g |
| Wood Smoked Cheese Griller Woolworths | 301 | 15,8 g | 4,8 g | 24,3 g |
| Mild Salami & Cheese Coles Deli | 301 | 22,5 g | 8,3 g | 18,5 g |
| 18 Mini Egg Bites Sainsbury’s | 301 | 8,9 g | 24,5 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Egg and Cheese Croissant?
100 g of Bacon Egg and Cheese Croissant has 301 kcal.
How much protein is in Bacon Egg and Cheese Croissant?
Bacon Egg and Cheese Croissant contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Bacon Egg and Cheese Croissant?
Bacon Egg and Cheese Croissant has 26,2 g of total carbohydrates per 100 g, including 1 g of fiber and 3,9 g of sugars.
How much fat is in Bacon Egg and Cheese Croissant?
Bacon Egg and Cheese Croissant contains 17,5 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Bacon Egg and Cheese Croissant?
100 g contains 427 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051933376267. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2502004. License: CC0 1.0 (U.S. public domain). Source record dated 2. februar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.