Bacon Bits
Bacon Bits contains 429 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 30 kcal.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 12 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat | not reported | |
| Cholesterol L | 143 mg | 48 % |
| Sodium L | 1.929 mg | 84 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 42,9 g | 86 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 571 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,9 gin the top quarter of kød (median 17,6 g)
- Fat28,6 gin the top quarter of kød (median 8,6 g)
- Sodium1.929 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Bear Grahams MJM Superbear | 429 | 3,6 g | 71,4 g | 12,5 g |
| Organic Aged Chedder Kingdom | 429 | 25 g | 0 g | 35,7 g |
| Sliced hard salami Publix | 429 | 17,9 g | 3,6 g | 35,7 g |
| Bacon bites H-E-B | 429 | 42,9 g | 0 g | 28,6 g |
| Bacon-flavoured Bits Club house | 429 | 42,9 g | 28,6 g | 21,4 g |
| Imitation Bacon Bits Food Lion | 429 | 42,9 g | 28,6 g | 14,3 g |
| Tillamook Smoked sausage Tillamook | 429 | 32,1 g | 14,3 g | 32,1 g |
| Real Bacon Bits Kroger | 429 | 28,6 g | 0 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Bits?
100 g of Bacon Bits has 429 kcal. Serving, 1 tbsp, 7 g (7 g): about 30 kcal.
Is Bacon Bits high in protein?
Bacon Bits contains 42,9 g of protein per 100 g (86 % of the 50 g Daily Value), or 3 g in serving, 1 tbsp, 7 g (7 g). About 40 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Bacon Bits?
Bacon Bits has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Bits?
Bacon Bits contains 28,6 g of fat per 100 g.
What vitamins and minerals does Bacon Bits contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon Bits?
100 g contains 1.929 mg of sodium, 84 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057300000000. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.