Bacon

Packaged product Kød

Bacon contains 500 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bacon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
37,5 gprotein
0 gcarbohydrates
37,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 37,5 g 48 %
Saturated fat L 15,6 g 78 %
Trans fat L 0 g
Cholesterol L 62 mg 21 %
Sodium L 2.000 mg 87 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 37,5 g 75 %
Calcium L 0 mg0 %
Jern L 0,62 mg3 %
Kalium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %500kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Jern3 %Calcium0 %

Nutritional insights

  • Protein37,5 gin the top quarter of kød (median 17,7 g)
  • Sugars0 gin the lowest quarter of kød (median 1 g)
  • Fat37,5 gin the top quarter of kød (median 8,6 g)
  • Saturated fat15,6 gin the top quarter of kød (median 3,2 g)
  • Sodium2.000 mgin the top quarter of kød (median 350 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L75 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 37,5 g37,5 g
Carbohydrates 0 g0 g
Fat 37,5 g37,5 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 2.000 mg2.000 mg

Product details

Barcode
0030771014036
Category
Kød

Ingredients

pork belly, water, salt, turbinado sugar, sodium phosphate, maple syrup, brown sugar, sodium erythorbate, sodium nitrite

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukker

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Organic Uncured Bacon Hormel Natural Choice 500 30 g 0 g 40 g
Precooked Bacon Hormel Black Label 500 35,7 g 0 g 35,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 500 kcal.

Is Bacon high in protein?

Bacon contains 37,5 g of protein per 100 g (75 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,7 g).

How many carbs are in Bacon?

Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Bacon?

Bacon contains 37,5 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).

How much sodium is in Bacon?

100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465704. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
  • Open Food Facts, record 0030771014036. License: ODbL 1.0 (Open Food Facts). Source record dated 26. januar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.