Backmischung Sonnenblumenbrot
Packaged product Drikkevarer Belbake
Backmischung Sonnenblumenbrot contains 295 kcal per 100 g. A serving, 50 g (50 g) provides about 148 kcal.
Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 39,5 g | 14 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,62 g | 1 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 55 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belbake
- Barcode
- 20088415
- Quantity
- 1kg
- Label serving
- 50 g
- Category
- Preparation-pour-pain
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% _Weizenmehl_, 20% Sonnenblumenkerne, 10% _Roggenmehl_, getrockneter Sauerteig (_Weizenmahlerzeugnis_, _Roggenmahlerzeugnis_), Trockenhefe, Speisesalz, Dextrose, _Gerstenmalz_, _Weizengluten_, Diphosphate, Natriumcarbonate; _Weizenstärke_), Säuerungsmittel: Essigsäure; Mehlbehandlungsmittel: Ascorbinsäure; Emulgator: Sorbitanmonostearat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Rustique Francine | 266 | 10,6 g | 41,4 g | 5,4 g |
| Mon pain maison Francine | 337 | 13,1 g | 65,9 g | 1,4 g |
| Préparation pour Pain Marque Repère | 351 | 7,5 g | 75 g | 1 g |
| Mon Fournil, Préparation pour pain aux céréales Mon fournil | 357 | 14 g | 59 g | 5,4 g |
| Préparation pour pain multi-céréales Bio Village | 358 | 11 g | 64 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Backmischung Sonnenblumenbrot?
100 g of Backmischung Sonnenblumenbrot has 295 kcal. Serving, 50 g (50 g): about 148 kcal.
Is Backmischung Sonnenblumenbrot high in protein?
Backmischung Sonnenblumenbrot contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 5,1 g in serving, 50 g (50 g). About 14 % of its calories come from protein.
How many carbs are in Backmischung Sonnenblumenbrot?
Backmischung Sonnenblumenbrot has 39,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Backmischung Sonnenblumenbrot?
Backmischung Sonnenblumenbrot contains 9,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Backmischung Sonnenblumenbrot?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20088415. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.