Baba ganoush
Packaged product Mælk og æg Yarden
Baba ganoush contains 221 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 12 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 169 kcal per 100 g across 193 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 430 mg | 19 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 12 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the top quarter of mælk og æg (median 1,3 g)
- Fiber3 gabove the median for mælk og æg (median 2,6 g)
- Sugars1 gin the lowest quarter of mælk og æg (median 3 g)
- Fat20 gabove the median for mælk og æg (median 15 g)
- Saturated fat1,6 gbelow the median for mælk og æg (median 1,9 g)
- Sodium430 mgbelow the median for mælk og æg (median 442 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yarden
- Barcode
- 7290109352466
- Category
- Eggplant caviar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salad of eggplant grilled with paste, seed sesame, eggplant, roasted 44%, water, dough of seeds of sesame 14%, rapeseed oil , chickpeas, cooked (water, chick peas, acidifier (e500)l, sugar, salt, garlic dried, acidifier (citric acid), preservative (e202), stabilizers (xanthan gum, guar gum) persil dried, starch modified (e1422),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieKikerærterSukkerSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caviar d'aubergines Les recettes Beaumoulin | 222 | 1,2 g | 5,4 g | 21 g |
| Caviar d'aubergines Huilerie Richard | 222 | 1,4 g | 1,8 g | 22,1 g |
| Caviar d'aubergine Maayane | 220 | 0,7 g | 11,5 g | 18,9 g |
| Caviar d’aubergines Champlat | 220 | 1,2 g | 2,9 g | 22 g |
| Délice d'Aubergines Mes P'tites Recettes | 220 | 1 g | 4,6 g | 21,3 g |
| Caviar d’Aubergines Jean Martin | 220 | 1,2 g | 2,9 g | 22 g |
| Caviar d’aubergine Jean D’audignac | 220 | 1 g | 4,6 g | 21 g |
| Caviar D'aubergine Bio Domaine du Matès | 220 | 0,9 g | 6,3 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baba ganoush?
100 g of Baba ganoush has 221 kcal.
How much protein is in Baba ganoush?
Baba ganoush contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 1,3 g).
How many carbs are in Baba ganoush?
Baba ganoush has 6,6 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baba ganoush?
Baba ganoush contains 20 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Baba ganoush?
100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290109352466. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.