Baba Gahoush
Packaged product Mælk og æg Al-Kasih
Baba Gahoush contains 160 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 160 kcal.
Roughly 66 % of its calories come from fat, with 23 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (169 kcal per 100 g).
100 g provides 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2 g | |
| Protein L | 5 g | 10 % |
| Calcium L | 104 mg | 8 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 282 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 23 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of mælk og æg (median 1,3 g)
- Fiber5 gin the top quarter of mælk og æg (median 2,6 g)
- Sugars2 gin the lowest quarter of mælk og æg (median 3 g)
- Fat13 gbelow the median for mælk og æg (median 15 g)
- Saturated fat1,8 gbelow the median for mælk og æg (median 1,9 g)
- Sodium440 mgbelow the median for mælk og æg (median 442 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al-Kasih
- Barcode
- 0617241011322
- Quantity
- 135g
- Label serving
- 1 portion (100 g)
- Category
- Eggplant caviar
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caviar d’aubergines et cabillaud La belle-iloise | 162 | 7,1 g | 4,9 g | 12,1 g |
| Caviar d’aubergines et cabillaud La Belle Iloise | 162 | 7,1 g | 4,9 g | 12,1 g |
| Caviar d'aubergine Artisans du Monde | 162 | 4,8 g | 7,5 g | 12 g |
| La caviar d’aubergine La Grande Épicerie de Paris | 162 | 1,3 g | 4,8 g | 14,6 g |
| Tapas de Poulpes au caviar d'aubergines et poivrons Pêcheur de Saveurs | 158 | 17 g | 1,3 g | 9,2 g |
| Baba Ganoush Jana Mezze | 163 | 1,3 g | 5 g | 15 g |
| Caviar d'aubergine Cruscana | 157 | 0,8 g | 2,6 g | 16 g |
| Caviar d'aubergine Cruscana | 157 | 0,8 g | 2,6 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baba Gahoush?
100 g of Baba Gahoush has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.
How much protein is in Baba Gahoush?
Baba Gahoush contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 1,3 g).
How many carbs are in Baba Gahoush?
Baba Gahoush has 10 g of total carbohydrates per 100 g, including 5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baba Gahoush?
Baba Gahoush contains 13 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Baba Gahoush contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baba Gahoush?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0617241011322. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.