Avocado Wraps

Packaged product Andre fødevarer Bfree

Avocado Wraps contains 263 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 24 % from fat and 22 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

100 g provides 22 % of the Daily Value for jern and 17 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Avocado Wraps by Bfree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
15,8 gprotein
39,5 gcarbohydrates
7,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 7,9 g 10 %
Saturated fat L 1,1 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 526 mg 23 %
Total carbohydrates L 39,5 g 14 %
Dietary fiber L 15,8 g 56 %
Total sugars L 2,6 g
Protein L 15,8 g 32 %
Calcium L 220 mg17 %
Jern L 4 mg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 54 %Fat: 24 %263kcal / 100 g
  • Protein 22 %
  • Carbohydrates 54 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern22 %Calcium17 %

Nutritional insights

  • Protein15,8 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber15,8 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars2,6 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat7,9 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat1,1 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium526 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 15,8 g15,8 g
Carbohydrates 39,5 g39,5 g
Fat 7,9 g7,9 g
Fiber n/a15,8 g
Sugars 2,6 g2,6 g
Sodium 526 mg526 mg

Product details

Brand
Bfree
Barcode
0852795006701
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, chickpea flour, avocado pulp, rice protein, pea protein, potato starch, cellulose, corn starch, tapioca starch, xanthan gum, canola oil, inulin, pear juice concentrate, milled golden linseed, spinach powder, salt, citric acid (a natural mold inhibitor), guar gum, psyllium husk, cultured dextrose, rowanberry extract, fermented rice, modified cellulose, malic acid (a natural mold inhibitor), tartaric acid (a natural mold inhibitor), dried chlorella, glucono delta lactone, ion powder, dried coriander leaf, garlic powder, n

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterRapsfrøolieSaltRisHvidløg

Similar products

FoodCaloriesProteinCarbsFat
Mandu Skim All groo 263 7 g 57 g 0,8 g
Giminių dešreles Giminių 263 11 g 1,2 g 24 g
terrinette de vendée Petitgas 263 13,2 g 3,5 g 19,4 g
Pain platine Leclerc 263 8,7 g 54 g 1,3 g
Glace au caramel d'isigny au beurre sale Glace de la Ferme 263 4,7 g 29,5 g 14 g
Peperoncino di calabria Regione che vai 263 1,6 g 9,6 g 24 g
Pain a la farine complete Bda 263 8,9 g 51 g 1,2 g
Sandwhich thins Brown berry 263 12,3 g 49,1 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avocado Wraps?

100 g of Avocado Wraps has 263 kcal.

Is Avocado Wraps high in protein?

Avocado Wraps contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Avocado Wraps?

Avocado Wraps has 39,5 g of total carbohydrates per 100 g, including 15,8 g of fiber and 2,6 g of sugars.

How much fat is in Avocado Wraps?

Avocado Wraps contains 7,9 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Avocado Wraps contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Avocado Wraps?

100 g contains 526 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. september 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2425709. License: CC0 1.0 (U.S. public domain). Source record dated 16. juli 2021. Imported 6. november 2026.
  • Open Food Facts, record 0852795006701. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2024. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.