Avocado spisemoden
Packaged product Drikkevarer Coop
Avocado spisemoden contains 191 kcal per 100 g. A serving, 70 g (70 g) provides about 134 kcal.
Roughly 95 % of its calories come from fat, with 4 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (199 kcal per 100 g).
100 g provides 12 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,4 g | |
| Protein L | 1,8 g | 4 % |
| Kalium L | 583 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 0,8 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for drikkevarer (median 1,6 g)
- Fiber3,1 gin the lowest quarter of drikkevarer (median 3,6 g)
- Saturated fat3,4 gbelow the median for drikkevarer (median 4,2 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 6 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Avocado
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Bama | 191 | 1,8 g | 0,4 g | 19,6 g |
| Avokado SEASON | 191 | 1,8 g | 0,4 g | 19,6 g |
| Avocat mur a point Plaisir Des Sens - GRAND FRAIS | 190 | 1,9 g | 1,9 g | 19,5 g |
| Avocados Lidl | 190 | 1,9 g | 1,9 g | 19,5 g |
| Avocados Co-op | 190 | 1,9 g | 1,9 g | 20 g |
| Avacado Marks & Spencer | 190 | 1,9 g | 1,9 g | 19,5 g |
| Aguacate para untar Caña Nature | 188 | 1,8 g | 3,7 g | 19,1 g |
| smashed avocado holy moly | 195 | 1 g | 0,1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado spisemoden?
100 g of Avocado spisemoden has 191 kcal. Serving, 70 g (70 g): about 134 kcal.
How much protein is in Avocado spisemoden?
Avocado spisemoden contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,3 g in serving, 70 g (70 g). About 4 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 1,6 g).
How many carbs are in Avocado spisemoden?
Avocado spisemoden has 0,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado spisemoden?
Avocado spisemoden contains 20 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Avocado spisemoden contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado spisemoden?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. december 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7025110187550. License: ODbL 1.0 (Open Food Facts). Source record dated 10. december 2024. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.