Avocado spisemoden
Packaged product Beverages Coop
Avocado spisemoden contains 191 kcal per 100 g. A serving, 70 g (70 g) provides about 134 kcal.
Roughly 95% of its calories come from fat, with 4% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (199 kcal per 100 g).
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.4 g | |
| Protein L | 1.8 g | 4% |
| Potassium L | 583 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 0.8%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for beverages (median 1.6 g)
- Fiber3.1 gin the lowest quarter of beverages (median 3.6 g)
- Saturated fat3.4 gbelow the median for beverages (median 4.2 g)
- Sodium0 mgin the lowest quarter of beverages (median 6 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Avocado
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado 2pk Økologisk Vilje Bama dagligvare as | 191 | 1.8 g | 0.4 g | 19.6 g |
| Avocado Bama | 191 | 1.8 g | 0.4 g | 19.6 g |
| Avokado SEASON | 191 | 1.8 g | 0.4 g | 19.6 g |
| Avocat mur a point Plaisir Des Sens - GRAND FRAIS | 190 | 1.9 g | 1.9 g | 19.5 g |
| Avocados Lidl | 190 | 1.9 g | 1.9 g | 19.5 g |
| Avocados Co-op | 190 | 1.9 g | 1.9 g | 20 g |
| Avacado Marks & Spencer | 190 | 1.9 g | 1.9 g | 19.5 g |
| Aguacate para untar Caña Nature | 188 | 1.8 g | 3.7 g | 19.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7025110187550. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.