Avocado Salsa Mini Cups, Avocado
Packaged product Suppe og saucer !YO QUIERO!
Avocado Salsa Mini Cups, Avocado contains 88 kcal per 100 g. A typical serving of 1 minicup (57 g) provides about 50 kcal.
Roughly 64 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 439 mg | 19 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,8 g | |
| Protein L | 1,8 g | 4 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0,53 mg | 3 % |
| Kalium L | 351 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 29 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for suppe og saucer (median 2,6 g)
- Fiber3,5 gin the top quarter of suppe og saucer (median 1,6 g)
- Sugars1,8 gin the lowest quarter of suppe og saucer (median 3,3 g)
- Fat7 gabove the median for suppe og saucer (median 5,4 g)
- Saturated fat0,88 gabove the median for suppe og saucer (median 0 g)
- Sodium439 mgbelow the median for suppe og saucer (median 484 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- !YO QUIERO!
- Barcode
- 0810041590138
- Label serving
- 1 minicup
- Category
- Dips & Salsa
Ingredients
TOMATILLO, HASS AVOCADO, JALAPENO PEPPER, CILANTRO, LIME JUICE, SALT, GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail Sauce, Zesty WEGMANS | 89 | 1,8 g | 21,4 g | 0 g |
| Mild Mango Salsa, Mild Mango GOURMET FIRE HOUSE SALSA | 89 | 0 g | 21,4 g | 0 g |
| Zesty Cocktail Sauce WEGMANS | 89 | 1,8 g | 21,4 g | 0 g |
| Hummus LIMELITE CATERING | 89 | 3,6 g | 10,7 g | 3,6 g |
| Baba Ganoush Smoked Eggplant Dip, Baba Ganoush MAMNOON | 89 | 3,6 g | 7,1 g | 7,1 g |
| Salsa Verde With Avocado, Avocado WHOLE FOODS MARKET | 90 | 2 g | 8 g | 8 g |
| Salsa Verde With Avocado, Avocado WHOLE FOODS MARKET | 90 | 2 g | 8 g | 8 g |
| Zesty Cocktail Sauce GIANT EAGLE | 91 | 1,5 g | 22,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Salsa Mini Cups, Avocado?
100 g of Avocado Salsa Mini Cups, Avocado has 88 kcal. 1 minicup (57 g): about 50 kcal.
How much protein is in Avocado Salsa Mini Cups, Avocado?
Avocado Salsa Mini Cups, Avocado contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in 1 minicup (57 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,6 g).
How many carbs are in Avocado Salsa Mini Cups, Avocado?
Avocado Salsa Mini Cups, Avocado has 7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,8 g of sugars.
How much fat is in Avocado Salsa Mini Cups, Avocado?
Avocado Salsa Mini Cups, Avocado contains 7 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Avocado Salsa Mini Cups, Avocado?
100 g contains 439 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2276393. License: CC0 1.0 (U.S. public domain). Source record dated 5. februar 2022. Imported 6. november 2026.
Last updated: . Source description: "AVOCADO SALSA MINI CUPS, AVOCADO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.