Avena Multisemillas Proteína
Packaged product Grains and Pasta Quaker
Avena Multisemillas Proteína contains 375 kcal per 100 g. A serving, 52 g (52 g) provides about 195 kcal.
Roughly 53% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 94.5 mg | 4% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 53%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of grains and pasta (median 7.8 g)
- Sugars1.4 gin the lowest quarter of grains and pasta (median 19.6 g)
- Fat11 gin the top quarter of grains and pasta (median 3.3 g)
- Saturated fat3 gin the top quarter of grains and pasta (median 0.95 g)
- Sodium94.5 mgbelow the median for grains and pasta (median 150 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Product details
- Brand
- Quaker
- Barcode
- 7802000015281
- Quantity
- 346 g
- Label serving
- 52 g
- Category
- Cereales para desayuno
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avena laminada instantánea, proteína de soya con cacao (9%) (Proteína aislada de soya, cacao procesado con álcali, almidón de tapioca), cacao en polvo (4%), semillas de chía (2%), semillas de linaza (2%), coco rallado (2%), harina de avena. Para Chile: Contiene avena (gluten) y soya (proteína de soya). Puede contener trigo, cebada, centeno (gluten), maní, nueces y productos derivados. Para Paraguay: CONTIENE AVENA Y DERIVADO DE SOJA. PUEDE CONTENER TRIGO, CEBADA, CENTENO, MANI Y ALMENDRAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zucaritas Original Kellogg's | 375 | 7.9 g | 89 g | 1.9 g |
| Zucaritas ORIGINAL Kellogg's | 375 | 3.9 g | 89 g | 0.4 g |
| Zucaritas ORIGINAL Kellogg's | 375 | 6.9 g | 87 g | 0.9 g |
| Choco Krispis Kellogg's | 377 | 5.3 g | 85 g | 1.8 g |
| Quinoa Cereal Q foods | 378 | 22 g | 69.2 g | 3.2 g |
| PROTEIN Granola WILD | 372 | 26.8 g | 23.7 g | 17.7 g |
| Cereal Bolitas Cereal de trigo y arroz con sabor chocolate acuenta | 371 | 6.5 g | 83 g | 1.4 g |
| +Nutri Quinoa Cereal Sabor Frutos Rojos +NUTRI | 380 | 10.4 g | 83.2 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802000015281. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.