Avocado Hummus, Avocado
Packaged product Suppe og saucer SHOPRITE
Avocado Hummus, Avocado contains 250 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 23 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 23 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of suppe og saucer (median 2,6 g)
- Fiber3,6 gin the top quarter of suppe og saucer (median 1,5 g)
- Sugars3,6 gabove the median for suppe og saucer (median 3,3 g)
- Fat17,9 gin the top quarter of suppe og saucer (median 6,7 g)
- Saturated fat1,8 gabove the median for suppe og saucer (median 0 g)
- Sodium375 mgin the lowest quarter of suppe og saucer (median 495 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 379 mg | 375 mg |
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190474455
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OL, AVOCADO, SESAME TAHINI, WATER, SEA SALT, CILANTRO, GARLIC, CITRIC ACID, RED PEPPERS, GREEN PEPPERS, JALAPEO, CUMIN, GUAR GUM. TOPPING: RED PEPPER, WATER, SALT, CITRIC ACID, OLIVE OIL, WHITE VINEGAR, GARLIC, SUGAR, GUAR GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Enough With Hot Peppers Hummus SONNY & JOE'S | 250 | 7,1 g | 14,3 g | 21,4 g |
| Original Hummus, Original SIMPLE TRUTH | 250 | 3,6 g | 14,3 g | 21,4 g |
| Roasted Red Pepper Hummus, Roasted Red Pepper SIMPLE TRUTH ORGANIC | 250 | 3,3 g | 10 g | 21,7 g |
| Original Homestyle Hummus, Original SONNY & JOE'S | 250 | 7,1 g | 14,3 g | 21,4 g |
| Buffalo Chicken Dip, Buffalo Chicken WEIS 2 GO | 250 | 7,5 g | 7,5 g | 22,5 g |
| Parsley Mint Creamy Fresh Tahini, Parsley; Mint FUN SESAMES | 250 | 7,5 g | 10,7 g | 21,4 g |
| Basil White Bean Dip, Basil White Bean H-E-B | 250 | 3,6 g | 7,1 g | 21,4 g |
| Roasted Garlic Hummus, Roasted Garlic SE GROCERS | 250 | 6,3 g | 12,5 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Hummus, Avocado?
100 g of Avocado Hummus, Avocado has 250 kcal. 2 Tbsp (28 g): about 70 kcal.
How much protein is in Avocado Hummus, Avocado?
Avocado Hummus, Avocado contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 2 Tbsp (28 g). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,6 g).
How many carbs are in Avocado Hummus, Avocado?
Avocado Hummus, Avocado has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Avocado Hummus, Avocado?
Avocado Hummus, Avocado contains 17,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Avocado Hummus, Avocado?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. januar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190474455. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2499574. License: CC0 1.0 (U.S. public domain). Source record dated 30. januar 2023. Imported 6. november 2026.
Last updated: . Source description: "AVOCADO HUMMUS, AVOCADO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.