Atún claro

Packaged product Fisk og skaldyr Ayala

Atún claro contains 225 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 122 kcal per 100 g across 124 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Atún claro by Ayala, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
24 gprotein
0 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 14 g 18 %
Saturated fat L 2,3 g 11 %
Sodium L 352 mg 15 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Fat: 57 %225kcal / 100 g
  • Protein 43 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat14 gin the top quarter of fisk og skaldyr (median 2 g)
  • Saturated fat2,3 gin the top quarter of fisk og skaldyr (median 0,5 g)
  • Sodium352 mgbelow the median for fisk og skaldyr (median 400 mg)
  • Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ayala
Barcode
8420947602334
Category
Gulfinnet tun
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Paté de mojama Petaca Chico 228 15,5 g 3,8 g 16,8 g
Thon Albacore à L´huile D´olive Bio Ortiz 219 25 g 0 g 13,2 g
Thon Albacore à L´huile D´olive Bio Ortiz 217 25 g 0 g 13,6 g
Thon albacore Pompon rouge 236 23 g 0,5 g 16 g
Atun claro en aceite de girasol Eliges 210 28 g 0 g 11 g
Ventresca di Tonno consilia 208 25 g 0 g 12 g
E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil StarKist 243 24,3 g 0 g 16,2 g
Thon Filets Albacore Migros 202 28 g 0 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atún claro?

100 g of Atún claro has 225 kcal.

Is Atún claro high in protein?

Atún claro contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 43 % of its calories come from protein.

How many carbs are in Atún claro?

Atún claro has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atún claro?

Atún claro contains 14 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Atún claro?

100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8420947602334. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.