Atum assado à algarvia
Packaged product Fisk og skaldyr Ramirez
Atum assado à algarvia contains 223 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 45 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 201 kcal per 100 g across 220 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 3 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for fisk og skaldyr (median 24 g)
- Sugars0,2 gin the top quarter of fisk og skaldyr (median 0 g)
- Saturated fat2,5 gabove the median for fisk og skaldyr (median 2,1 g)
- Sodium320 mgin the lowest quarter of fisk og skaldyr (median 376 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyumættet fedt L | 7,9 g |
|---|
Product details
- Brand
- Ramirez
- Barcode
- 5601010231122
- Quantity
- 72 g (120 g)
- Category
- Tunfisk i olie
- Packaging
- Metal,Can,canned,Food can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Thon dans l'huile d'olive O'mer | 221 | 24,3 g | 0 g | 14 g |
| Tonyina clara Bonpreu | 225 | 24 g | 0 g | 14 g |
| Късчета риба тон в соево олио The Chefs | 220 | 18 g | 1 g | 16 g |
| Trozos de atún en aceite de girasol SeaKings | 220 | 29 g | 0 g | 11 g |
| Tonno olio Nostromo | 228 | 22 g | 0 g | 15 g |
| Atún claro en aceite de oliva Campos | 229 | 23 g | 0 g | 14,7 g |
| Tuńczyk jednolity w oliwie z oliwek Marinero | 230 | 24,8 g | 0 g | 14,5 g |
| Migas de atún Amado | 230 | 23,7 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atum assado à algarvia?
100 g of Atum assado à algarvia has 223 kcal.
Is Atum assado à algarvia high in protein?
Atum assado à algarvia contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 24 g).
How many carbs are in Atum assado à algarvia?
Atum assado à algarvia has 1,3 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atum assado à algarvia?
Atum assado à algarvia contains 11 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Atum assado à algarvia?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601010231122. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.