Atlas protein bar
Packaged product Snacks
Atlas protein bar contains 426 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 35 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 41 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 38,9 g | 14 % |
| Dietary fiber L | 18,5 g | 66 % |
| Total sugars L | 1,9 g | |
| Protein L | 27,8 g | 56 % |
| Calcium L | 65 mg | 5 % |
| Jern L | 7,4 mg | 41 % |
| Kalium L | 270 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 35 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,8 gin the top quarter of snacks (median 7,3 g)
- Fiber18,5 gin the top quarter of snacks (median 4 g)
- Sugars1,9 gin the lowest quarter of snacks (median 4,9 g)
- Fat20,4 gbelow the median for snacks (median 20,8 g)
- Saturated fat5,6 gabove the median for snacks (median 3,6 g)
- Sodium56 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 426 kcal |
| Protein | 27,8 g | 27,8 g |
| Carbohydrates | 38,9 g | 38,9 g |
| Fat | 18,5 g | 20,4 g |
| Fiber | 22,2 g | 18,5 g |
| Sugars | 1,9 g | 1,9 g |
| Sodium | 343 mg | 56 mg |
Product details
- Barcode
- 0860004294160
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Raw Organic Truly Juicy Date & Brazilnut Bar Raw Health | 426 | 7 g | 42 g | 25 g |
| Energy bar Powerbar | 426 | 21,3 g | 51,1 g | 14,9 g |
| Peanut Caramel Fiber Protein Bar Grab1 | 426 | 31,9 g | 46,8 g | 10,6 g |
| Scrancy mini snack Bottoli | 426 | 10 g | 66 g | 13 g |
| High Protein Bar The Plant Advantage | 426 | 29,4 g | 39,7 g | 20,6 g |
| Protein Chips Eatanytime | 426 | 26,6 g | 50 g | 13,3 g |
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| Crespini Ciao Italia | 426 | 11 g | 69 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlas protein bar?
100 g of Atlas protein bar has 426 kcal.
Is Atlas protein bar high in protein?
Atlas protein bar contains 27,8 g of protein per 100 g (56 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Atlas protein bar?
Atlas protein bar has 38,9 g of total carbohydrates per 100 g, including 18,5 g of fiber and 1,9 g of sugars.
How much fat is in Atlas protein bar?
Atlas protein bar contains 20,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Atlas protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atlas protein bar?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004294160. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2279762. License: CC0 1.0 (U.S. public domain). Source record dated 25. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.