Atlantic Salmon Fillets
Packaged product Fisk og skaldyr Iceland
Atlantic Salmon Fillets contains 215 kcal per 100 g. A serving, 1 portion, 131 g (131 g) provides about 282 kcal.
Roughly 64 % of its calories come from fat, with 35 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 0,15 mg | 0 % |
| Total carbohydrates L | 0,84 g | 0,3 % |
| Dietary fiber L | 0,46 g | 2 % |
| Total sugars L | 0,31 g | |
| Protein L | 18,7 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 2 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,7 gabove the median for fisk og skaldyr (median 17,1 g)
- Fiber0,46 gabove the median for fisk og skaldyr (median 0 g)
- Sugars0,31 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat15,2 gin the top quarter of fisk og skaldyr (median 7,3 g)
- Saturated fat2,3 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium0,15 mgin the lowest quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fedtsyrer L | 0,62 g |
|---|
Product details
- Brand
- Iceland
- Barcode
- 5010482501709
- Label serving
- 1 portion (131 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Bbq Salmon Kabobs True North | 215 | 20 g | 3,8 g | 12,3 g |
| Whiting Fish Bites SEALORD | 215 | 13,9 g | 15,1 g | 11 g |
| California spicy salmon crunch Eat happy | 215 | 5,3 g | 25 g | 10 g |
| 6 Fish & Crock De Colin D'alaska Findus | 215 | 11 g | 20 g | 9,7 g |
| Salmon Woolworths | 215 | 19 g | 1,7 g | 14,8 g |
| Yucatan Salmon Everytable | 215 | 8,4 g | 22,1 g | 10 g |
| Aceitunas Moradas Cornicabra Bernal | 215 | 1,5 g | 6,1 g | 19,4 g |
| Solomillo de salmon skandia | 215 | 23 g | 0,8 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon Fillets?
100 g of Atlantic Salmon Fillets has 215 kcal. Serving, 1 portion, 131 g (131 g): about 282 kcal.
Is Atlantic Salmon Fillets high in protein?
Atlantic Salmon Fillets contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value), or 24,5 g in serving, 1 portion, 131 g (131 g). About 35 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,1 g).
How many carbs are in Atlantic Salmon Fillets?
Atlantic Salmon Fillets has 0,84 g of total carbohydrates per 100 g, including 0,46 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon Fillets?
Atlantic Salmon Fillets contains 15,2 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Atlantic Salmon Fillets?
100 g contains 0,15 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482501709. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.