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Atlantic Salmon Fillets

Packaged product Fish and Seafood Iceland

Atlantic Salmon Fillets contains 215 kcal per 100 g. A serving, 1 portion, 131 g (131 g) provides about 282 kcal.

Roughly 64% of its calories come from fat, with 35% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

215kcal per 100 g
18.7 gprotein
0.84 gcarbohydrates
15.2 gfat
282kcal in serving, 1 portion, 131 g (131 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 15.2 g 19%
Saturated fat L 2.3 g 11%
Sodium L 0.15 mg 0%
Total carbohydrates L 0.84 g 0.3%
Dietary fiber L 0.46 g 2%
Total sugars L 0.31 g
Protein L 18.7 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 2%Fat: 64%215kcal / 100 g
  • Protein 35%
  • Carbohydrates 2%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.7 gabove the median for fish and seafood (median 17 g)
  • Fiber0.46 gabove the median for fish and seafood (median 0 g)
  • Sugars0.31 gabove the median for fish and seafood (median 0.3 g)
  • Fat15.2 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat2.3 gabove the median for fish and seafood (median 1.5 g)
  • Sodium0.15 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.62 g

Product details

Brand
Iceland
Barcode
5010482501709
Label serving
1 portion (131 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482501709. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Atlantic Salmon Fillets?

100 g of Atlantic Salmon Fillets has 215 kcal. Serving, 1 portion, 131 g (131 g): about 282 kcal.

Is Atlantic Salmon Fillets high in protein?

Atlantic Salmon Fillets contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 24.5 g in serving, 1 portion, 131 g (131 g). About 35% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Atlantic Salmon Fillets?

Atlantic Salmon Fillets has 0.84 g of total carbohydrates per 100 g, including 0.46 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atlantic Salmon Fillets?

Atlantic Salmon Fillets contains 15.2 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Atlantic Salmon Fillets?

100 g contains 0.15 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.