Assorted Sushi

Packaged product Måltider og disketter Costco

Assorted Sushi contains 166 kcal per 100 g. A serving, 0.5 package, 223 g (223 g) provides about 370 kcal.

Roughly 62 % of its calories come from carbohydrates, with 27 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

166kcal per 100 g
4,5 gprotein
25,6 gcarbohydrates
4,9 gfat
370kcal in serving, 0.5 package, 223 g (223 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 4,9 g 6 %
Saturated fat L 0,9 g 4 %
Cholesterol L 9 mg 3 %
Sodium L 507 mg 22 %
Total carbohydrates L 25,6 g 9 %
Dietary fiber L 0,45 g 2 %
Total sugars L 7,2 g
Protein L 4,5 g 9 %
Calcium L 13,5 mg1 %
Jern L 0,45 mg2 %
Kalium L 56,1 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 62 %Fat: 27 %166kcal / 100 g
  • Protein 11 %
  • Carbohydrates 62 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern2 %Kalium1 %Calcium1 %

Nutritional insights

  • Protein4,5 gin the lowest quarter of måltider og disketter (median 9,8 g)
  • Fiber0,45 gin the lowest quarter of måltider og disketter (median 1,6 g)
  • Sugars7,2 gin the top quarter of måltider og disketter (median 2,6 g)
  • Fat4,9 gbelow the median for måltider og disketter (median 8,2 g)
  • Saturated fat0,9 gin the lowest quarter of måltider og disketter (median 2,8 g)
  • Sodium507 mgabove the median for måltider og disketter (median 403 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
0627887004268
Label serving
0.5 package (223 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sushiya Philadelphia Roll H-E-B 166 5,4 g 20,6 g 6,7 g
BBQ Chicken 6" Pizza Sunshine 166 8,7 g 19,8 g 5,8 g
Sushi Bento Nouveau Inc. 166 6,8 g 26 g 3,8 g
GF Burger Bun GF Precinct 166 4,4 g 28,3 g 2,6 g
Tuna sushi Sushi Izzy 166 7,7 g 18,6 g 10,8 g
Fettuccine Alfredo with Chicken Meal Kit Aldi 166 8,6 g 16,6 g 6,9 g
Chicken Salad Sandwich Sainsburys 166 11,5 g 21,2 g 3,4 g
Veg Sushi Asda 166 3,5 g 30 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted Sushi?

100 g of Assorted Sushi has 166 kcal. Serving, 0.5 package, 223 g (223 g): about 370 kcal.

How much protein is in Assorted Sushi?

Assorted Sushi contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 10 g in serving, 0.5 package, 223 g (223 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,8 g).

How many carbs are in Assorted Sushi?

Assorted Sushi has 25,6 g of total carbohydrates per 100 g, including 0,45 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assorted Sushi?

Assorted Sushi contains 4,9 g of fat per 100 g, of which 0,9 g is saturated (4 % of the Daily Value).

How much sodium is in Assorted Sushi?

100 g contains 507 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627887004268. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.