Assorted Milk Chocolates
Packaged product Sweets og Desserter LINDT
Assorted Milk Chocolates contains 568 kcal per 100 g. A typical serving of 3 PIECES (37 g) provides about 210 kcal.
Roughly 62 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 514 kcal per 100 g across 3.683 products.
100 g provides 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 40,5 g | 52 % |
| Saturated fat L | 24,3 g | 122 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 95 mg | 4 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 46 g | |
| Protein L | 5,4 g | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 162 mg | 12 % |
| Jern L | 0,97 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 35 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for sweets og desserter (median 6,1 g)
- Fiber2,7 gbelow the median for sweets og desserter (median 3,1 g)
- Sugars46 gbelow the median for sweets og desserter (median 49,3 g)
- Fat40,5 gin the top quarter of sweets og desserter (median 30,2 g)
- Saturated fat24,3 gin the top quarter of sweets og desserter (median 17,9 g)
- Sodium95 mgabove the median for sweets og desserter (median 78 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 270 IU |
|---|
Ingredients
SUGAR, COCOA BUTTER, MILK, CHOCOLATE, VEGETABLE OIL (COCONUT, PALM KERNEL), HAZELNUT PASTE, LACTOSE, SKIM MILK, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, CRISP RICE (WHEAT, RICE, SUGAR,SALT), MILKFAT, BUTTERFAT, ARTIFICIAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ritter Sport, Milk Chocolate With Whole Hazelnuts RITTER SPORT | 568 | 8,1 g | 46 g | 37,8 g |
| Ritter Sport, Dark Chocolate With Whole Hazelnuts RITTER SPORT | 568 | 8,1 g | 46 g | 40,5 g |
| Milk Chocolate Heart With Creamy Milk Filling, Milk Chocolate KINDER & LOVE | 568 | 8,1 g | 54 g | 35,1 g |
| Pro French Vanilla Crme Protein Energy Bar, French Vanilla POWER CRUNCH | 569 | 34,5 g | 22,4 g | 39,7 g |
| Belgian Milk Chocolate With Biscoff Cookie Butter, Belgian Milk Chocolate LOTUS | 567 | 6,7 g | 56,7 g | 33,3 g |
| Almonds Milk Chocolate Sticks, Almonds DELAVIUDA | 567 | 6,7 g | 50 g | 36,7 g |
| Hu, Get Back To Human, Almond Butter + Puffed Quinoa Chocolate Bar HU | 567 | 6,7 g | 40 g | 50 g |
| Cocoa Crispy Eggs, Cocoa FERRERO | 567 | 6,7 g | 53,3 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Milk Chocolates?
100 g of Assorted Milk Chocolates has 568 kcal. 3 PIECES (37 g): about 210 kcal.
How much protein is in Assorted Milk Chocolates?
Assorted Milk Chocolates contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 3 PIECES (37 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,1 g).
How many carbs are in Assorted Milk Chocolates?
Assorted Milk Chocolates has 51,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 46 g of sugars.
How much fat is in Assorted Milk Chocolates?
Assorted Milk Chocolates contains 40,5 g of fat per 100 g, of which 24,3 g is saturated (122 % of the Daily Value).
What vitamins and minerals does Assorted Milk Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Milk Chocolates?
100 g contains 95 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070360. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "ASSORTED MILK CHOCOLATES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.