Assorted Chocolates

Packaged product Sweets og Desserter Sees

Assorted Chocolates contains 484 kcal per 100 g. A serving, 3 pieces, 31 g (31 g) provides about 150 kcal.

Roughly 51 % of its calories come from carbohydrates, with 46 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.

100 g provides 18 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

484kcal per 100 g
3,2 gprotein
64,5 gcarbohydrates
25,8 gfat
150kcal in serving, 3 pieces, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 25,8 g 33 %
Saturated fat L 16,1 g 81 %
Trans fat L 0 g
Cholesterol L 32,3 mg 11 %
Sodium L 96,8 mg 4 %
Total carbohydrates L 64,5 g 23 %
Dietary fiber L 3,2 g 12 %
Total sugars L 58,1 g
Added sugars L 51,6 g 103 %
Protein L 3,2 g 6 %
Vitamin D L 0 µg0 %
Jern L 3,2 mg18 %
Kalium L 3,2 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 51 %Fat: 46 %484kcal / 100 g
  • Protein 3 %
  • Carbohydrates 51 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern18 %Kalium0,1 %Vitamin D0 %

Nutritional insights

  • Protein3,2 gbelow the median for sweets og desserter (median 5,3 g)
  • Fiber3,2 gabove the median for sweets og desserter (median 1,9 g)
  • Sugars58,1 gin the top quarter of sweets og desserter (median 22,2 g)
  • Fat25,8 gin the top quarter of sweets og desserter (median 13,5 g)
  • Saturated fat16,1 gin the top quarter of sweets og desserter (median 5,8 g)
  • Sodium96,8 mgbelow the median for sweets og desserter (median 176 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sees
Barcode
0737666106271
Label serving
3 pieces (31 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Snickerdoodle Cookies TATE'S 484 3,2 g 64,5 g 22,6 g
Hershey's Nuggets Milk Chocolate Hershey's 484 6,5 g 61,3 g 29 g
Honeydew Melon Flavour Filled Biscuits Baby Koala 484 5,3 g 71,4 g 19,5 g
Pocky Chocolate Biscuit Stick Flick 484 8,8 g 63,1 g 21,8 g
The King of Chunky Chocolate Chip Cookies Woolworths 484 4,7 g 60,1 g 24 g
Snack Size Chocolate Lava Cup Reese’s 484 9,7 g 61,3 g 25,8 g
Candy Treasure Konz Chocolate Cream Candy Treasure Konz 484 4 g 60 g 24 g
Biscuits au choconussa Lidl 484 6,7 g 64,4 g 21,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted Chocolates?

100 g of Assorted Chocolates has 484 kcal. Serving, 3 pieces, 31 g (31 g): about 150 kcal.

How much protein is in Assorted Chocolates?

Assorted Chocolates contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 3 pieces, 31 g (31 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).

How many carbs are in Assorted Chocolates?

Assorted Chocolates has 64,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 58,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assorted Chocolates?

Assorted Chocolates contains 25,8 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).

What vitamins and minerals does Assorted Chocolates contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted Chocolates?

100 g contains 96,8 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0737666106271. License: ODbL 1.0 (Open Food Facts). Source record dated 6. december 2024. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.