Assorted Chocolate Almond Mix, Assorted Chocolate
Assorted Chocolate Almond Mix, Assorted Chocolate contains 541 kcal per 100 g. A typical serving of 1/4 Cup (37 g) provides about 200 kcal.
Roughly 59 % of its calories come from fat, with 34 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (545 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 37,8 g | 48 % |
| Saturated fat L | 16,2 g | 81 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 48,6 g | 18 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 40,5 g | |
| Added sugars L | 35,1 g | 70 % |
| Protein L | 10,8 g | 22 % |
| Calcium L | 162 mg | 12 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 378 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 34 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gbelow the median for snacks (median 13,3 g)
- Fiber5,4 gbelow the median for snacks (median 6,7 g)
- Sugars40,5 gin the top quarter of snacks (median 6,7 g)
- Fat37,8 gbelow the median for snacks (median 39,3 g)
- Saturated fat16,2 gin the top quarter of snacks (median 6,7 g)
- Sodium68 mgbelow the median for snacks (median 246 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- CUB
- Barcode
- 0020526034082
- Label serving
- 1/4 Cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
MILK CHOCOLATE ALMONDS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLA], ALMONDS, PEANUT AND/OR COTTONSEED OIL, CONFECTIONERS POLISH [MODIFIED CORN STARCH, SUGAR, CITRIC ACID, SORBIE ACID, WATER], CONFECTIONERS GLAZE [SHELLAC], WHITE CHOCOLATE ALMONDS (WHITE COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND HYDROGENATED PALM}, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT, ARTIFICIAL FLAVOR], ALMONDS, GUM ARABIC, CORN SYRUP. SUGAR AND CERTIFIED CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA] ALMONDS, PEANUT OIL, CONFECTIONERS POLISH {WATER, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, SORBIC ACID), CONFECTIONERS GLAZE {SHELLAC}). (USA, MEXICO, GERMANY)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salty Sweet Chocolate & Peanut Butter EMERALD | 541 | 16,5 g | 35,3 g | 40 g |
| Roundy's, Hot & Spicy Peanuts ROUNDY'S | 541 | 24,3 g | 21,6 g | 48,6 g |
| Dark Chocolate Almonds JEWEL-OSCO | 541 | 10,8 g | 46 g | 40,5 g |
| Chocolate Covered Pistachios PRONUTZ | 541 | 11,8 g | 47,1 g | 37,6 g |
| Milk Chocolate Almonds, Milk Chocolate CUB | 541 | 10,8 g | 48,6 g | 37,8 g |
| Caffe Latte Almonds, Caffe Latte VALUED NATURALS | 542 | 6,3 g | 56,2 g | 33,3 g |
| Dark Chocolate Strawberry Freezedried Crisps, Dark Chocolate Strawberry BROTHERS ALL NATURAL | 542 | 6,3 g | 58,3 g | 31,2 g |
| Butter The Classic American Snack Popcorn, Butter WISE | 542 | 8,3 g | 50 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Chocolate Almond Mix, Assorted Chocolate?
100 g of Assorted Chocolate Almond Mix, Assorted Chocolate has 541 kcal. 1/4 Cup (37 g): about 200 kcal.
Is Assorted Chocolate Almond Mix, Assorted Chocolate high in protein?
Assorted Chocolate Almond Mix, Assorted Chocolate contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 4 g in 1/4 Cup (37 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).
How many carbs are in Assorted Chocolate Almond Mix, Assorted Chocolate?
Assorted Chocolate Almond Mix, Assorted Chocolate has 48,6 g of total carbohydrates per 100 g, including 5,4 g of fiber and 40,5 g of sugars.
How much fat is in Assorted Chocolate Almond Mix, Assorted Chocolate?
Assorted Chocolate Almond Mix, Assorted Chocolate contains 37,8 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Assorted Chocolate Almond Mix, Assorted Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Chocolate Almond Mix, Assorted Chocolate?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2192272. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "ASSORTED CHOCOLATE ALMOND MIX, ASSORTED CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.