Assorted Cake Donut Holes

Packaged product Sweets og Desserter MAPLE DONUTS

Assorted Cake Donut Holes contains 406 kcal per 100 g. A typical serving of 2.3 ONZ (64 g) provides about 260 kcal.

Roughly 53 % of its calories come from carbohydrates, with 46 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

406kcal per 100 g
1,6 gprotein
53,1 gcarbohydrates
20,3 gfat
260kcal in 2.3 ONZ (64 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 20,3 g 26 %
Saturated fat L 7,8 g 39 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 344 mg 15 %
Total carbohydrates L 53,1 g 19 %
Dietary fiber L 1,6 g 6 %
Total sugars L 31,2 g
Added sugars L 31,2 g 62 %
Protein L 1,6 g 3 %
Calcium L 31 mg2 %
Jern L 1,4 mg8 %
Kalium L 16 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 53 %Fat: 46 %406kcal / 100 g
  • Protein 2 %
  • Carbohydrates 53 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Calcium2 %Kalium0,3 %

Nutritional insights

  • Protein1,6 gin the lowest quarter of sweets og desserter (median 3,8 g)
  • Fiber1,6 gabove the median for sweets og desserter (median 1,2 g)
  • Sugars31,2 gabove the median for sweets og desserter (median 31,2 g)
  • Fat20,3 gabove the median for sweets og desserter (median 18 g)
  • Saturated fat7,8 gabove the median for sweets og desserter (median 7 g)
  • Sodium344 mgabove the median for sweets og desserter (median 284 mg)
  • Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
MAPLE DONUTS
Barcode
0076265018258
Label serving
2.3 ONZ
Category
cakes- cupcakes- snack- cakes

Ingredients

ENRICHED, MALTED WHEAT FLOUR (MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA-LACTONE, DEXTROSE, SALT, MONO- AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR, DRIED WHOLE EGGS, NONFAT DRY MILK , SODIUM PROPIONATE (PRESERVATIVE), MILK PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, WHEAT STARCH, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, TOASTED WHEAT GERM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, TAPIOCA-CORN DEXTRIN, GUAR GUM, EXTRACTS OF ANNATTO AND TURMERIC, KARAYA GUM, ENZYMES, WHEAT FLOUR , XANTHAN GUM, CINNAMON. POWDER SUGAR COATING: DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR. CINNAMON COATING: DEXTROSE, CORNSTARCH, PALM OIL, CINNAMON, TITANIUM DIOXIDE, COCOA PROCESSED WITH ALKALI, SALT, CALCIUM PROPIONATE (PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted Cake Donut Holes?

100 g of Assorted Cake Donut Holes has 406 kcal. 2.3 ONZ (64 g): about 260 kcal.

How much protein is in Assorted Cake Donut Holes?

Assorted Cake Donut Holes contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in 2.3 ONZ (64 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,8 g).

How many carbs are in Assorted Cake Donut Holes?

Assorted Cake Donut Holes has 53,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 31,2 g of sugars.

How much fat is in Assorted Cake Donut Holes?

Assorted Cake Donut Holes contains 20,3 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

How much sodium is in Assorted Cake Donut Holes?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2418450. License: CC0 1.0 (U.S. public domain). Source record dated 30. november 2022. Imported 6. november 2026.

Last updated: . Source description: "ASSORTED CAKE DONUT HOLES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.