Apricots
Packaged product Snacks GOOD SENSE
Apricots contains 333 kcal per 100 g. A typical serving of 5 PIECES (30 g) provides about 100 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
100 g provides 33 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 36,7 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin C L | 8 mg | 9 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 6 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of snacks (median 2,3 g)
- Fiber10 gin the top quarter of snacks (median 5 g)
- Sugars36,7 gbelow the median for snacks (median 51,5 g)
- Sodium83 mgin the top quarter of snacks (median 0 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 3.330 IU |
|---|
Product details
- Brand
- GOOD SENSE
- Barcode
- 03024374353
- Label serving
- 5 PIECES
- Category
- Wholesome Snacks
Ingredients
APRICOTS, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Pineapple Tidbits, Chili Pineapple TORN & GLASSER INC. | 333 | 0 g | 86,7 g | 0 g |
| Dried Cranberries RAYGE CANDY & NUTS | 333 | 0 g | 83,3 g | 0 g |
| Strawberry Fruit Strips, Strawberry 365 WHOLE FOODS MARKET | 333 | 0 g | 77,8 g | 0 g |
| Chile Lime Crunchy Apple Chips, Chile Lime BARE FRUIT | 333 | 0 g | 93,3 g | 0 g |
| Dried Mango Slices PRICE CHOPPER | 333 | 0 g | 86,7 g | 0 g |
| Dried Cherries SETTON FARMS | 333 | 0 g | 80 g | 0 g |
| Organic Dried Apples SETTON FARMS | 333 | 0 g | 80 g | 0 g |
| Setton Farms, Organic Cried Blueberries SETTON FARMS | 333 | 3,3 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apricots?
100 g of Apricots has 333 kcal. 5 PIECES (30 g): about 100 kcal.
How much protein is in Apricots?
Apricots contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 5 PIECES (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2,3 g).
How many carbs are in Apricots?
Apricots has 83,3 g of total carbohydrates per 100 g, including 10 g of fiber and 36,7 g of sugars.
How much fat is in Apricots?
Apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apricots?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. maj 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2127164. License: CC0 1.0 (U.S. public domain). Source record dated 3. maj 2018. Imported 6. november 2026.
Last updated: . Source description: "APRICOTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.