Apple Spiral Pie, Apple
Packaged product Måltider og disketter APOLLO
Apple Spiral Pie, Apple contains 224 kcal per 100 g. A typical serving of 1/10 slice (85 g) provides about 190 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 139 kcal per 100 g across 928 products.
100 g provides 16 % of the Daily Value for Vitamin C and 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,35 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 10,6 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin C L | 14,1 mg | 16 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of måltider og disketter (median 6,7 g)
- Fiber1,2 gbelow the median for måltider og disketter (median 1,3 g)
- Sugars10,6 gin the top quarter of måltider og disketter (median 2 g)
- Fat2,9 gin the lowest quarter of måltider og disketter (median 5,3 g)
- Saturated fat0,35 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sodium329 mgabove the median for måltider og disketter (median 306 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- APOLLO
- Barcode
- 0075013123046
- Label serving
- 1/10 slice
- Category
- Frozen Dinners & Entrees
Ingredients
PASTRY: UNBLEACHED WHEAT FLOUR, FILTERED WATER, CANOLA OIL, NON-HYDROGENATED VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), SUGAR, SALT, YEAST, CORN STARCH. FILLING: WATER, APPLES (CITRIC ACID, ASCORBIC ACID, SALT), SUGAR, MODIFIED CORN STARCH, SPICES, LEMON JUICE CONCENTRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Spiral Pie, Apple?
100 g of Apple Spiral Pie, Apple has 224 kcal. 1/10 slice (85 g): about 190 kcal.
How much protein is in Apple Spiral Pie, Apple?
Apple Spiral Pie, Apple contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in 1/10 slice (85 g). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,7 g).
How many carbs are in Apple Spiral Pie, Apple?
Apple Spiral Pie, Apple has 43,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 10,6 g of sugars.
How much fat is in Apple Spiral Pie, Apple?
Apple Spiral Pie, Apple contains 2,9 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Apple Spiral Pie, Apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Spiral Pie, Apple?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. januar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504008. License: CC0 1.0 (U.S. public domain). Source record dated 23. januar 2023. Imported 6. november 2026.
Last updated: . Source description: "APPLE SPIRAL PIE, APPLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.