Apple cinnamon performance bar, apple cinnamon
Packaged product Snacks
Apple cinnamon performance bar, apple cinnamon contains 377 kcal per 100 g. A serving, 1 bar, 53 g (53 g) provides about 200 kcal.
Roughly 50 % of its calories come from carbohydrates, with 27 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 0,94 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 35,8 g | |
| Protein L | 22,6 g | 45 % |
| Calcium L | 38 mg | 3 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 50 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,6 gin the top quarter of snacks (median 7,1 g)
- Fiber7,5 gin the top quarter of snacks (median 3,9 g)
- Sugars35,8 gin the top quarter of snacks (median 5 g)
- Fat11,3 gbelow the median for snacks (median 21,1 g)
- Saturated fat0,94 gin the lowest quarter of snacks (median 3,6 g)
- Sodium264 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 377 kcal | 377 kcal |
| Protein | 22,6 g | 22,6 g |
| Carbohydrates | 47,2 g | 47,2 g |
| Fat | 11,3 g | 11,3 g |
| Fiber | 7,5 g | 7,5 g |
| Sugars | 35,9 g | 35,8 g |
| Sodium | 264 mg | 264 mg |
Product details
- Barcode
- 0732153109926
- Label serving
- 1 BAR (53 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain Sourdough Crisp bread Peter’s Yard | 377 | 10,2 g | 70 g | 4,3 g |
| Nurungji Buldak Chip GamaCrunchy | 377 | 10 g | 80 g | 3,3 g |
| Nick Popcorn Mais Nick | 377 | 10 g | 71 g | 3,5 g |
| Protein bar 30% just protein | 377 | 29,9 g | 41,3 g | 10,3 g |
| Mousse high protein snack True | 377 | 71 g | 5,7 g | 5,7 g |
| Bio Mais Snack Penny | 377 | 7,5 g | 83,5 g | 0,5 g |
| Bio Mais Snack Lidl | 377 | 7,5 g | 83,5 g | 0,5 g |
| Choco crisp Grillon d'Or | 377 | 8,1 g | 77 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple cinnamon performance bar, apple cinnamon?
100 g of Apple cinnamon performance bar, apple cinnamon has 377 kcal. Serving, 1 bar, 53 g (53 g): about 200 kcal.
Is Apple cinnamon performance bar, apple cinnamon high in protein?
Apple cinnamon performance bar, apple cinnamon contains 22,6 g of protein per 100 g (45 % of the 50 g Daily Value), or 12 g in serving, 1 bar, 53 g (53 g). About 24 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Apple cinnamon performance bar, apple cinnamon?
Apple cinnamon performance bar, apple cinnamon has 47,2 g of total carbohydrates per 100 g, including 7,5 g of fiber and 35,8 g of sugars.
How much fat is in Apple cinnamon performance bar, apple cinnamon?
Apple cinnamon performance bar, apple cinnamon contains 11,3 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
How much sodium is in Apple cinnamon performance bar, apple cinnamon?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 717118. License: CC0 1.0 (U.S. public domain). Source record dated 18. januar 2019. Imported 6. november 2026.
- Open Food Facts, record 0732153109926. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.