Appenzeller Swisse
Packaged product Mælk og æg intermarché
Appenzeller Swisse contains 422 kcal per 100 g. A serving, 100 g (100 g) provides about 422 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (392 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 0,9 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of mælk og æg (median 25,2 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Fat34 gin the top quarter of mælk og æg (median 32 g)
- Saturated fat22 gin the top quarter of mælk og æg (median 19 g)
- Sodium700 mgabove the median for mælk og æg (median 640 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- intermarché
- Barcode
- 18908992
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Appenzeller-ost
- Packaging
- fr:cellophane-plastique
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appenzeller surchoix Le Fromager Des Halles | 422 | 28 g | 1 g | 31 g |
| Appenzeller Mifroma | 422 | 28 g | 1 g | 34 g |
| Appenzeller surcroix Le Fromager Des Halles | 422 | 28 g | 1 g | 34 g |
| Appenzeller Switzerland Delhaize | 422 | 28 g | 1 g | 34 g |
| Appenzeller Selection Gourmande | 422 | 28 g | 1 g | 34 g |
| Sbrinz Switzerland Fromani | 421 | 30 g | 0 g | 33 g |
| Appenzeller Rahmkäse Appenzeller | 407 | 23 g | 0 g | 35 g |
| Appenzeller extra Appenzeller | 405 | 26 g | 0,1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appenzeller Swisse?
100 g of Appenzeller Swisse has 422 kcal. Serving, 100 g (100 g): about 422 kcal.
Is Appenzeller Swisse high in protein?
Appenzeller Swisse contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25,2 g).
How many carbs are in Appenzeller Swisse?
Appenzeller Swisse has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Appenzeller Swisse?
Appenzeller Swisse contains 34 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Appenzeller Swisse?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18908992. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.