Appenzeller

Packaged product Mælk og æg Mifroma

Appenzeller contains 422 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 27 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (392 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Appenzeller by Mifroma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
28 gprotein
1 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 34 g 44 %
Saturated fat L 21 g 105 %
Sodium L 680 mg 30 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 28 g 56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 0,9 %Fat: 73 %422kcal / 100 g
  • Protein 27 %
  • Carbohydrates 0,9 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of mælk og æg (median 26 g)
  • Fat34 gin the top quarter of mælk og æg (median 32 g)
  • Saturated fat21 gin the top quarter of mælk og æg (median 19 g)
  • Sodium680 mgabove the median for mælk og æg (median 640 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mifroma
Barcode
7617067049410
Quantity
200 g
Category
Appenzeller-ost
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Appenzeller surchoix Le Fromager Des Halles 422 28 g 1 g 31 g
Appenzeller surcroix Le Fromager Des Halles 422 28 g 1 g 34 g
Appenzeller Switzerland Delhaize 422 28 g 1 g 34 g
Appenzeller Swisse intermarché 422 28 g 1 g 34 g
Appenzeller Selection Gourmande 422 28 g 1 g 34 g
Sbrinz Switzerland Fromani 421 30 g 0 g 33 g
Appenzeller Rahmkäse Appenzeller 407 23 g 0 g 35 g
Appenzeller extra Appenzeller 405 26 g 0,1 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Appenzeller?

100 g of Appenzeller has 422 kcal.

Is Appenzeller high in protein?

Appenzeller contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 26 g).

How many carbs are in Appenzeller?

Appenzeller has 1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Appenzeller?

Appenzeller contains 34 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

How much sodium is in Appenzeller?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617067049410. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.