Appenzeller
Packaged product Mælk og æg Selection Gourmande
Appenzeller contains 422 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (392 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 0,9 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of mælk og æg (median 26 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Fat34 gin the top quarter of mælk og æg (median 32 g)
- Saturated fat21 gin the top quarter of mælk og æg (median 19 g)
- Sodium720 mgin the top quarter of mælk og æg (median 640 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection Gourmande
- Barcode
- 2456327025581
- Category
- Appenzeller-ost
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appenzeller surchoix Le Fromager Des Halles | 422 | 28 g | 1 g | 31 g |
| Appenzeller Mifroma | 422 | 28 g | 1 g | 34 g |
| Appenzeller surcroix Le Fromager Des Halles | 422 | 28 g | 1 g | 34 g |
| Appenzeller Switzerland Delhaize | 422 | 28 g | 1 g | 34 g |
| Appenzeller Swisse intermarché | 422 | 28 g | 1 g | 34 g |
| Sbrinz Switzerland Fromani | 421 | 30 g | 0 g | 33 g |
| Appenzeller Rahmkäse Appenzeller | 407 | 23 g | 0 g | 35 g |
| Appenzeller extra Appenzeller | 405 | 26 g | 0,1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appenzeller?
100 g of Appenzeller has 422 kcal.
Is Appenzeller high in protein?
Appenzeller contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 26 g).
How many carbs are in Appenzeller?
Appenzeller has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Appenzeller?
Appenzeller contains 34 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Appenzeller?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2456327025581. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.