Αποξηραμένα βερίκοκα
Packaged product Frugter Μαράτα
Αποξηραμένα βερίκοκα contains 285 kcal per 100 g. A serving, 20 g (20 g) provides about 57 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 53 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for frugter (median 3,3 g)
- Fiber7,3 gabove the median for frugter (median 7,1 g)
- Sugars53 gabove the median for frugter (median 44,5 g)
- Fat0,5 gbelow the median for frugter (median 1,5 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,37 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Μαράτα
- Barcode
- 12080465
- Quantity
- 250 g
- Label serving
- 20 g
- Category
- Frugter, tørrede
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nopalitos deshidratados naturales sin chile De los Santos | 285 | 2,5 g | 57,5 g | 0 g |
| Medjoul Datteln Alnatura | 285 | 1,9 g | 65 g | 0,5 g |
| Caise deshidratate Euro Company | 285 | 2,9 g | 64 g | 0,5 g |
| Les fruits secs Eat Me | 285 | 2,2 g | 64 g | 0,3 g |
| Sour Cran Patience | 286 | 0 g | 85,7 g | 0 g |
| Succulents Soft Raisin Medley Marks & Spencer | 286 | 2,5 g | 65,1 g | 1,1 g |
| Datte Maître Prunille | 286 | 2,2 g | 64 g | 0,2 g |
| Organic California Raisins 365 Whole Foods Market | 286 | 3,6 g | 78,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Αποξηραμένα βερίκοκα?
100 g of Αποξηραμένα βερίκοκα has 285 kcal. Serving, 20 g (20 g): about 57 kcal.
How much protein is in Αποξηραμένα βερίκοκα?
Αποξηραμένα βερίκοκα contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,68 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 3,3 g).
How many carbs are in Αποξηραμένα βερίκοκα?
Αποξηραμένα βερίκοκα has 63 g of total carbohydrates per 100 g, including 7,3 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Αποξηραμένα βερίκοκα?
Αποξηραμένα βερίκοκα contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Αποξηραμένα βερίκοκα?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12080465. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.