American white rice
Packaged product Korn og pastaprodukter Sonko
American white rice contains 357 kcal per 100 g. A serving, 50 g (50 g) provides about 179 kcal.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 78,7 g | 29 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of korn og pastaprodukter (median 7 g)
- Fiber0,5 gin the lowest quarter of korn og pastaprodukter (median 1,1 g)
- Sugars0,5 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Fat1 gin the top quarter of korn og pastaprodukter (median 0,6 g)
- Saturated fat0,2 gabove the median for korn og pastaprodukter (median 0,14 g)
- Sodium4 mgabove the median for korn og pastaprodukter (median 3,2 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sonko
- Barcode
- 5902180030103
- Quantity
- 4 x 100 g
- Label serving
- 50 g
- Category
- Hvide ricer
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Arrocita La Arrocita | 357 | 7,4 g | 78,9 g | 0,38 g |
| Riz long blanc "étuvé" Markal | 358 | 7,4 g | 81,3 g | 0,3 g |
| Rice Tastic | 356 | 8,2 g | 75 g | 1,1 g |
| White medium Rice Sun Rice | 356 | 6,8 g | 79,1 g | 1 g |
| Arroz Dos Hermanos | 358 | 7,4 g | 80 g | 1 g |
| Arroz blanco redondo extra Gumendi | 358 | 6,5 g | 79,1 g | 0,5 g |
| Ryż biały długoziarnisty Plony Natury | 358 | 6,8 g | 81 g | 0,6 g |
| White rice Simply nature | 356 | 6,7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in American white rice?
100 g of American white rice has 357 kcal. Serving, 50 g (50 g): about 179 kcal.
How much protein is in American white rice?
American white rice contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,1 g in serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7 g).
How many carbs are in American white rice?
American white rice has 78,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in American white rice?
American white rice contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in American white rice?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902180030103. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.