White medium Rice
Packaged product Korn og pastaprodukter Sun Rice
White medium Rice contains 356 kcal per 100 g. A serving, 70 g (70 g) provides about 249 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 79,1 g | 29 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for korn og pastaprodukter (median 7 g)
- Fiber1 gbelow the median for korn og pastaprodukter (median 1,1 g)
- Sugars1 gin the top quarter of korn og pastaprodukter (median 0,1 g)
- Fat1 gin the top quarter of korn og pastaprodukter (median 0,6 g)
- Saturated fat1 gin the top quarter of korn og pastaprodukter (median 0,1 g)
- Sodium5 mgabove the median for korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyumættet fedt L | 0,082 g |
|---|
Product details
- Brand
- Sun Rice
- Barcode
- 9310140283760
- Quantity
- 2 kg
- Label serving
- 70 g
- Category
- Hvide ricer
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Medium Grain White Rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White rice Simply nature | 356 | 6,7 g | 80 g | 0 g |
| Enriched White Rice Extra Long Grain CAROLINA | 356 | 6,7 g | 80 g | 0 g |
| Long Grain Enriched Rice Great Value | 356 | 6,7 g | 80 g | 0 g |
| Extra Long Enriched Rice Mahatma | 356 | 6,7 g | 80 g | 0 g |
| Instant enriched white rice West Island | 356 | 8,9 g | 80 g | 0 g |
| White long grain rice Ahold | 356 | 6,7 g | 77,8 g | 0 g |
| Enriched long grain white rice Target Stores | 356 | 6,7 g | 80 g | 0 g |
| Long Grain Enriched Rice Great Value | 356 | 6,7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White medium Rice?
100 g of White medium Rice has 356 kcal. Serving, 70 g (70 g): about 249 kcal.
How much protein is in White medium Rice?
White medium Rice contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,8 g in serving, 70 g (70 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7 g).
How many carbs are in White medium Rice?
White medium Rice has 79,1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White medium Rice?
White medium Rice contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in White medium Rice?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. december 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310140283760. License: ODbL 1.0 (Open Food Facts). Source record dated 31. december 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.