American Pasteurized Process Cheese

Packaged product Mælk og æg Bongards

American Pasteurized Process Cheese contains 368 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 17 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 45 % of the Daily Value for calcium and 15 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

American Pasteurized Process Cheese by Bongards, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
15,8 gprotein
5,3 gcarbohydrates
31,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 31,6 g 40 %
Saturated fat L 18,4 g 92 %
Cholesterol L 105 mg 35 %
Sodium L 1.421 mg 62 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 15,8 g 32 %
Calcium L 589 mg45 %
Kalium L 684 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 6 %Fat: 77 %368kcal / 100 g
  • Protein 17 %
  • Carbohydrates 6 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium45 %Kalium15 %

Nutritional insights

  • Protein15,8 gabove the median for mælk og æg (median 8 g)
  • Fat31,6 gin the top quarter of mælk og æg (median 10,2 g)
  • Saturated fat18,4 gin the top quarter of mælk og æg (median 4,3 g)
  • Sodium1.421 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bongards
Barcode
0071078102286
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Glazed sour cream donut holes Kroger 368 3,5 g 47,4 g 19,3 g
Provolone smoked cheese Harris Teeter 368 26,3 g 0 g 26,3 g
Boston Cream oats overnight 368 26 g 54,5 g 7,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in American Pasteurized Process Cheese?

100 g of American Pasteurized Process Cheese has 368 kcal.

Is American Pasteurized Process Cheese high in protein?

American Pasteurized Process Cheese contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in American Pasteurized Process Cheese?

American Pasteurized Process Cheese has 5,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American Pasteurized Process Cheese?

American Pasteurized Process Cheese contains 31,6 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).

What vitamins and minerals does American Pasteurized Process Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (45 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in American Pasteurized Process Cheese?

100 g contains 1.421 mg of sodium, 62 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071078102286. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.