American bagel
Packaged product Bread and Baked Goods morato
American bagel contains 286 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 256 kcal per 100 g across 624 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 6.6 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.7 g)
- Sugars6.6 gin the top quarter of bread and baked goods (median 3.4 g)
- Fat2.7 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium292 mgin the lowest quarter of bread and baked goods (median 443 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- morato
- Barcode
- 8006837002356
- Quantity
- 4 PCS 300 g
- Category
- White breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di graño tenero (UE e non UE), acqua, zucchero, semi di sesamo 2,6%, olio vegetale (girasole), lievito, glutine di frumento, semi di papavero 1,3%, aroma naturale, sale, semola di mais, conservanti: E282, E200; aceto, agente di trattamento della farina: E300. Può contenere latte, soia, uova e senape
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Sliced Bread Bowl & Basket | 286 | 10.7 g | 50 g | 3.6 g |
| White Loaf Bread Cocobanana | 286 | 7.1 g | 60.7 g | 8.9 g |
| King White Enriched Bread Aunt Millie's Bakeries | 286 | 7.1 g | 53.6 g | 3.6 g |
| Enriched White Sandwich Bread Clover Valley | 286 | 10.7 g | 53.6 g | 5.4 g |
| White Enriched Sandwich Bread Market Pantry | 286 | 7.1 g | 57.1 g | 3.6 g |
| Baguette Leclerc | 286 | 9.3 g | 60 g | 1 g |
| Classic White Bread L'oven Fresh | 286 | 10.7 g | 53.6 g | 3.6 g |
| Kiss Bread Buns Kiss | 286 | 11.9 g | 52.4 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8006837002356. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.