Amaranth Bread
Packaged product Brød og bagværk Glutenull
Amaranth Bread contains 213 kcal per 100 g. A serving, 40 g (40 g) provides about 85 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 175 mg | 8 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 32 mg | 2 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 210 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8,9 g)
- Fiber10 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Fat2,5 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium175 mgin the lowest quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiger bloomer Genius | 213 | 4,3 g | 41 g | 5,5 g |
| Whole Truth Whole Grain Sourdough Island City Baking | 213 | 8,8 g | 40 g | 2,5 g |
| Corn Tortillas Pueblo Lindo | 213 | 4,3 g | 44,7 g | 2,1 g |
| Corn Tortillas Aldi | 213 | 4,3 g | 44,7 g | 2,1 g |
| Grain free Gluten free White bread The Grain Escape | 212 | 0 g | 48,5 g | 7,6 g |
| Lean Bread, intense carob Prozis | 213 | 14 g | 20 g | 6,1 g |
| Whole grain tortilla wraps Snack Day | 213 | 24 g | 0 g | 13 g |
| Wadloper Bakker Verloop | 213 | 10,5 g | 40 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaranth Bread?
100 g of Amaranth Bread has 213 kcal. Serving, 40 g (40 g): about 85 kcal.
Is Amaranth Bread high in protein?
Amaranth Bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Amaranth Bread?
Amaranth Bread has 47,5 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaranth Bread?
Amaranth Bread contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Amaranth Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amaranth Bread?
100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451529439. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.