alpro NATURE
Packaged product Mælk og æg alpro
Alpro NATURE contains 32 kcal per 100 g. A serving, 150.0 g (150 g) provides about 49 kcal.
Roughly 42 % of its calories come from fat, with 38 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 47 kcal per 100 g across 123 products.
100 g provides 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32,3 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 4 g | 8 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 20 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for mælk og æg (median 4,1 g)
- Fiber1 gabove the median for mælk og æg (median 0,8 g)
- Sugars2,1 gabove the median for mælk og æg (median 0,5 g)
- Fat2 gin the lowest quarter of mælk og æg (median 2,3 g)
- Saturated fat1 gin the top quarter of mælk og æg (median 0,4 g)
- Sodium100 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 5411188126454
- Quantity
- 150 g
- Label serving
- 150.0 g
- Category
- Almindelig sojayoghurt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pitná voda, loupané sójové boby (10,7%), cukr, vápník (citronan trivápenatý), stabilizátor (pektiny), regulátory kyselosti (citronany sodné, kyseli - na citronová), mořská sůl, aroma, antioxidanty (extrakt s vysokým obsahem tokoferolů, estery mastných kyselin s kyselinou askorbovou), vitaminy B6, B12, D2, jogurtové kultury (S. thermophilus, L. bulgaricus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Specialite soja nature 6x100g Paturages | 40 | 3,3 g | 2,3 g | 1,8 g |
| Specialite soja nature 4x100g Netto | 40 | 3,8 g | 1,6 g | 1,9 g |
| Spécialité au soja nature Monoprix | 40 | 3,8 g | 0,8 g | 2 g |
| À la Grecque Greek Style Nature-Natural Sojade | 41 | 5,7 g | 1,4 g | 3,3 g |
| Nature Sojasun | 41 | 4,3 g | 0 g | 2,4 g |
| Douceur Soja Nature nat et vie | 41 | 3,7 g | 1,2 g | 2,1 g |
| Natural Soja Continente | 41 | 3,7 g | 1,2 g | 2,1 g |
| Spécialité fermentée au soja nature 6x100g U | 41 | 3,8 g | 1,1 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in alpro NATURE?
100 g of alpro NATURE has 32 kcal. Serving, 150.0 g (150 g): about 49 kcal.
How much protein is in alpro NATURE?
Alpro NATURE contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in serving, 150.0 g (150 g). About 38 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4,1 g).
How many carbs are in alpro NATURE?
Alpro NATURE has 2,1 g of total carbohydrates per 100 g, including 1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in alpro NATURE?
Alpro NATURE contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does alpro NATURE contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in alpro NATURE?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188126454. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.