Almond Flour
Packaged product Korn og pastaprodukter Compliments
Almond Flour contains 600 kcal per 100 g. A serving, 2 tbsp, 15 g (15 g) provides about 90 kcal.
Roughly 75 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 21 % of the Daily Value for calcium, 19 % of the Daily Value for jern and 14 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53,3 g | 68 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 267 mg | 21 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of korn og pastaprodukter (median 8 g)
- Fiber6,7 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars6,7 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat53,3 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat3,3 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium20 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742577792
- Label serving
- 2 tbsp (15 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Flour Pamela's | 600 | 20 g | 20 g | 53,3 g |
| Superfine Blanched Almond Flour Great Value | 600 | 20 g | 20 g | 46,7 g |
| Almond Flour Amazon Fresh | 600 | 20 g | 20 g | 53,3 g |
| Almond Flour simple truth | 600 | 20 g | 20 g | 53,3 g |
| Superfine Blanched Almond Flour Great Value | 600 | 20 g | 20 g | 46,7 g |
| Blanched Almond Flour Yupik | 600 | 20 g | 20 g | 53,3 g |
| Blanched Almond Flour Nature's Eats | 600 | 20 g | 20 g | 46,7 g |
| Fried Wheat Flour Marumoto | 600 | 6,7 g | 46,7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Flour?
100 g of Almond Flour has 600 kcal. Serving, 2 tbsp, 15 g (15 g): about 90 kcal.
Is Almond Flour high in protein?
Almond Flour contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 15 g (15 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Almond Flour?
Almond Flour has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Flour?
Almond Flour contains 53,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Almond Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV), jern (19 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Flour?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742577792. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.