Almond butter

Packaged product Mælk og æg

Almond butter contains 531 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 17 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 612 kcal per 100 g across 475 products.

100 g provides 19 % of the Daily Value for jern and 14 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Almond butter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
18,8 gprotein
25 gcarbohydrates
46,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 46,9 g 60 %
Saturated fat L 3,1 g 16 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 156 mg 7 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 9,4 g 34 %
Total sugars L 3,1 g
Protein L 18,8 g 38 %
Vitamin C L 0 mg0 %
Calcium L 188 mg14 %
Jern L 3,4 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 17 %Fat: 71 %531kcal / 100 g
  • Protein 13 %
  • Carbohydrates 17 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Calcium14 %Vitamin C0 %

Nutritional insights

  • Protein18,8 gin the lowest quarter of mælk og æg (median 21,9 g)
  • Sugars3,1 gin the lowest quarter of mælk og æg (median 4,9 g)
  • Fat46,9 gin the lowest quarter of mælk og æg (median 53,1 g)
  • Saturated fat3,1 gin the lowest quarter of mælk og æg (median 4,7 g)
  • Sodium156 mgin the top quarter of mælk og æg (median 4 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal531 kcal
Protein 18,8 g18,8 g
Carbohydrates 28,1 g25 g
Fat 50 g46,9 g
Fiber 9,4 g9,4 g
Sugars 6,3 g3,1 g
Sodium 156 mg156 mg

Product details

Barcode
0856161006500
Category
Mandelbutter
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond butter?

100 g of Almond butter has 531 kcal.

Is Almond butter high in protein?

Almond butter contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,9 g).

How many carbs are in Almond butter?

Almond butter has 25 g of total carbohydrates per 100 g, including 9,4 g of fiber and 3,1 g of sugars.

How much fat is in Almond butter?

Almond butter contains 46,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Almond butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond butter?

100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856161006500. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2193441. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.