Oatmeal Raisin Cookies, Oatmeal Raisin
Packaged product Sweets og Desserter ALLERGYSMART
Oatmeal Raisin Cookies, Oatmeal Raisin contains 100 kcal per 100 g. A typical serving of 2 cookies (130 g) provides about 130 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 3.946 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 6,9 g | |
| Protein L | 0,77 g | 2 % |
| Calcium L | 15 mg | 1 % |
| Jern L | 0,38 mg | 2 % |
| Kalium L | 38 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,77 gin the lowest quarter of sweets og desserter (median 4,8 g)
- Fiber1,5 gbelow the median for sweets og desserter (median 2,2 g)
- Sugars6,9 gin the lowest quarter of sweets og desserter (median 34,6 g)
- Fat5,4 gin the lowest quarter of sweets og desserter (median 20 g)
- Saturated fat1,2 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Sodium42 mgin the lowest quarter of sweets og desserter (median 267 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 0,77 g | 0,77 g |
| Carbohydrates | 13,1 g | 13,1 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 6,9 g | 6,9 g |
| Sodium | 42,3 mg | 42 mg |
Product details
- Brand
- ALLERGYSMART
- Barcode
- 0627843907374
- Label serving
- 2 cookies
- Category
- cookies-biscuits
Ingredients
GLUTEN-FREE OATS (OAT FLOUR, ROLLED OATS), BROWN SUGAR*, SUSTAINABLE PALM OIL*, RAISINS*, MAPLE SYRUP, INVERT SUGAR*, TAPIOCA SYRUP, VANILLA EXTRACT, CINNAMON*, ALUMINUM-FREE BAKING POWDER, HIMALAYAN SALT, ALUMINUM-FREE BAKING SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Raisin Cookies, Oatmeal Raisin?
100 g of Oatmeal Raisin Cookies, Oatmeal Raisin has 100 kcal. 2 cookies (130 g): about 130 kcal.
How much protein is in Oatmeal Raisin Cookies, Oatmeal Raisin?
Oatmeal Raisin Cookies, Oatmeal Raisin contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 2 cookies (130 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,8 g).
How many carbs are in Oatmeal Raisin Cookies, Oatmeal Raisin?
Oatmeal Raisin Cookies, Oatmeal Raisin has 13,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,9 g of sugars.
How much fat is in Oatmeal Raisin Cookies, Oatmeal Raisin?
Oatmeal Raisin Cookies, Oatmeal Raisin contains 5,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Oatmeal Raisin Cookies, Oatmeal Raisin?
100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627843907374. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2553667. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2023. Imported 6. november 2026.
Last updated: . Source description: "OATMEAL RAISIN COOKIES, OATMEAL RAISIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.