Alfredo Sauce
Packaged product Måltider og disketter ROUNDY'S
Alfredo Sauce contains 144 kcal per 100 g. A typical serving of 0.5 cup (125 g) provides about 180 kcal.
Roughly 69 % of its calories come from fat, with 20 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 64 kcal per 100 g across 707 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 456 mg | 20 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 3,2 g | |
| Protein L | 4 g | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 80 mg | 6 % |
| Jern L | 0,29 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 20 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of måltider og disketter (median 1,6 g)
- Fiber0,8 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sugars3,2 gin the lowest quarter of måltider og disketter (median 4,7 g)
- Fat11,2 gin the top quarter of måltider og disketter (median 2,4 g)
- Saturated fat6,4 gin the top quarter of måltider og disketter (median 0 g)
- Sodium456 mgabove the median for måltider og disketter (median 375 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 80 IU |
|---|
Product details
- Brand
- ROUNDY'S
- Barcode
- 01115050734
- Label serving
- 0.5 cup
- Category
- Prepared Pasta & Pizza Sauces
Ingredients
CREAM (MILK, CREAM, DEXTROSE, SODIUM CITRATE, DISODIUM PHOSPHATE, CARRAGEENAN, LOCUST AND CAROB BEAN GUM), MILK, WATER, CANOLA OIL, CHEESE (PARMESAN, ROMANO [PASTEURIZED COW'S MILK, SALT, POWDERED CELLULOSE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN]), BUTTER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alfredo Sauce, Alfredo HARRIS TEETER | 144 | 3,2 g | 7,2 g | 11,2 g |
| Amore Cauliflower Alfredo Pasta Sauce, Amore Cauliflower Alfredo WEGMANS | 145 | 8,1 g | 4,8 g | 11,3 g |
| Sun Dried Tomato Bruschetta CENTO | 145 | 3,2 g | 9,7 g | 12,9 g |
| Roasted Garlic Parmesan Sauce, Roasted Garlic Parmesan RAGU | 148 | 1,6 g | 4,9 g | 14,8 g |
| Lemon Alfredo With Real Cream & Extra Virgin Olive Oil, Lemon Alfredo SHOPRITE | 150 | 3,3 g | 5 g | 13,3 g |
| Alfredo Sauce, Alfredo GOOD & GATHER | 150 | 1,7 g | 3,3 g | 13,3 g |
| Four Cheese Alfredo Sauce, Four Cheese Alfredo GOOD & GATHER | 150 | 3,3 g | 3,3 g | 13,3 g |
| Vodka Sauce, Vodka AMATO'S PIZZA & PASTA | 150 | 2,5 g | 5,8 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo Sauce?
100 g of Alfredo Sauce has 144 kcal. 0.5 cup (125 g): about 180 kcal.
How much protein is in Alfredo Sauce?
Alfredo Sauce contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in 0.5 cup (125 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 1,6 g).
How many carbs are in Alfredo Sauce?
Alfredo Sauce has 7,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,2 g of sugars.
How much fat is in Alfredo Sauce?
Alfredo Sauce contains 11,2 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Alfredo Sauce?
100 g contains 456 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1921046. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "ALFREDO SAUCE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.