Air popped popcorn white cheddar

Packaged product Snacks

Air popped popcorn white cheddar contains 533 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Air popped popcorn white cheddar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6,7 gprotein
56,7 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 633 mg 28 %
Total carbohydrates L 56,7 g 21 %
Dietary fiber L 10 g 36 %
Total sugars L 3,3 g
Protein L 6,7 g 13 %
Calcium L 70 mg5 %
Jern L 0 mg0 %
Kalium L 183 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 43 %Fat: 52 %533kcal / 100 g
  • Protein 5 %
  • Carbohydrates 43 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Kalium4 %Jern0 %

Nutritional insights

  • Protein6,7 gbelow the median for snacks (median 7,3 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars3,3 gbelow the median for snacks (median 4,9 g)
  • Fat30 gabove the median for snacks (median 20,8 g)
  • Saturated fat5 gabove the median for snacks (median 3,6 g)
  • Sodium633 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 6,7 g6,7 g
Carbohydrates 56,7 g56,7 g
Fat 30 g30 g
Fiber n/a10 g
Sugars 3,3 g3,3 g
Sodium 633 mg633 mg

Product details

Barcode
0079426251013
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Air popped popcorn white cheddar?

100 g of Air popped popcorn white cheddar has 533 kcal.

How much protein is in Air popped popcorn white cheddar?

Air popped popcorn white cheddar contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Air popped popcorn white cheddar?

Air popped popcorn white cheddar has 56,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.

How much fat is in Air popped popcorn white cheddar?

Air popped popcorn white cheddar contains 30 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Air popped popcorn white cheddar?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2420762. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
  • Open Food Facts, record 0079426251013. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.