Agujas
Packaged product Fisk og skaldyr La Coca
Agujas contains 191 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 49 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22,8 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,8 gabove the median for fisk og skaldyr (median 18 g)
- Fat10,5 gabove the median for fisk og skaldyr (median 10,4 g)
- Saturated fat2 gabove the median for fisk og skaldyr (median 1,8 g)
- Sodium440 mgbelow the median for fisk og skaldyr (median 480 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Coca
- Barcode
- 8410890244408
- Category
- EU-farvande i IIa og IV
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringsfilets in Tomaten-Sauce Tip | 191 | 12 g | 6 g | 13 g |
| Filetes de caballa del sur en aceite de girasol Diamir | 191 | 26,1 g | 0,3 g | 9,5 g |
| Cuca Anchoas En Aceite De Oliva Cuca | 191 | 29 g | 0 g | 10 g |
| Ventresca troceada en Girasol Velázquez | 191 | 25,8 g | 0 g | 9,8 g |
| Agujas en aceite de oliva Rianxeira | 191 | 23 g | 0,5 g | 11 g |
| Royal Fillets Mackerel in Olive Oil with Lemon King Oscar | 191 | 20 g | 0 g | 24 g |
| Sardinillas en aceite de oliva Nixe | 192 | 22,5 g | 0 g | 10,5 g |
| Ventresca de Atún Claro en Aceite de Oliva Ribeira | 192 | 25 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Agujas?
100 g of Agujas has 191 kcal.
Is Agujas high in protein?
Agujas contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 18 g).
How many carbs are in Agujas?
Agujas has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Agujas?
Agujas contains 10,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Agujas?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410890244408. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.