Áfonyás müzliszelet
Packaged product Morgenmadsprodukter Spar
Áfonyás müzliszelet contains 390 kcal per 100 g. A serving, 20 g (20 g) provides about 78 kcal.
Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 75,9 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 38 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 78 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of morgenmadsprodukter (median 7,2 g)
- Fiber3,3 gin the lowest quarter of morgenmadsprodukter (median 6 g)
- Sugars38 gin the top quarter of morgenmadsprodukter (median 25 g)
- Fat7,6 gin the lowest quarter of morgenmadsprodukter (median 14 g)
- Saturated fat3,4 gbelow the median for morgenmadsprodukter (median 4,1 g)
- Sodium188 mgabove the median for morgenmadsprodukter (median 167 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5999033867672
- Quantity
- 20g
- Label serving
- 20 g
- Category
- Korsstænger
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrudált gabonapelyhek (kukoricadara, rizsliszt, búzadara, étkezési só), Glükóz-fruktózszörp, Lapított zabpehely, Aszalt szilvaapríték (szilva, dextróz), Cukor, Mazsola, Maltodextrin, Növényi zsír (pálma), Méz, Nedvesítőszer: szorbit, Földimogyoró, Aszalt áfonyaapríték 2,8% [áfonya 51%, cukor, növényi olaj (napraforgó), dextróz], Liofilezett áfonyapor 2,0% (glükózszörp, áfonya 40%), Aroma, Savanyúságot szabályozó anyag: almasav, Emulgeálószer: lecitinek (szója).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerHonningJordnødderRisSaltPalmeolie
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|---|---|---|---|---|
| Golden grahams Nestlé | 390 | 7,6 g | 66 g | 10,9 g |
| Cheerios barre céréales Cheerios | 390 | 8,1 g | 62 g | 11,5 g |
| Mango & Coconut Veloforte | 390 | 7,5 g | 59,8 g | 18,5 g |
| Barrita energética Weider | 390 | 5,1 g | 65 g | 11 g |
| Deli - Mousse de Chocolate Trio | 390 | 5,5 g | 65 g | 10 g |
| Barritas de cereales con chocolate negro goldenbridge | 390 | 5,9 g | 68 g | 8,7 g |
| + Linha morango nacional | 390 | 5,7 g | 75 g | 6,9 g |
| Day by day cioccolato e cocco Cerealitalia | 390 | 7,7 g | 70,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Áfonyás müzliszelet?
100 g of Áfonyás müzliszelet has 390 kcal. Serving, 20 g (20 g): about 78 kcal.
How much protein is in Áfonyás müzliszelet?
Áfonyás müzliszelet contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,86 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 7,2 g).
How many carbs are in Áfonyás müzliszelet?
Áfonyás müzliszelet has 75,9 g of total carbohydrates per 100 g, including 3,3 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Áfonyás müzliszelet?
Áfonyás müzliszelet contains 7,6 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Áfonyás müzliszelet?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999033867672. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2019. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.