Æbleskiver

Packaged product Sweets og Desserter Rema 1000

Æbleskiver contains 268 kcal per 100 g. A serving, 28 g (28 g) provides about 75 kcal.

Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Æbleskiver by Rema 1000, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
5 gprotein
32 gcarbohydrates
13 gfat
75kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 13 g 17 %
Saturated fat L 1,2 g 6 %
Sodium L 372 mg 16 %
Total carbohydrates L 32 g 12 %
Dietary fiber L 1,3 g 5 %
Total sugars L 4,6 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 48 %Fat: 44 %268kcal / 100 g
  • Protein 8 %
  • Carbohydrates 48 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for sweets og desserter (median 5,3 g)
  • Fiber1,3 gbelow the median for sweets og desserter (median 1,8 g)
  • Sugars4,6 gin the lowest quarter of sweets og desserter (median 25 g)
  • Fat13 gbelow the median for sweets og desserter (median 18 g)
  • Saturated fat1,2 gin the lowest quarter of sweets og desserter (median 6,7 g)
  • Sodium372 mgin the top quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Rema 1000
Barcode
5705830612984
Label serving
28 g
Category
Pastaprodukter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

41 % vand, 37% hvedemel, 12% rapsolie, 3% sukker, vallapulver (af mælk), hvedestivelse, hævemidler (E 450, E 500), æggehvidepulver, emulgatorer (E 471 vegetabilsk, E 475 vegetabilsk, E 322 vegetabilsk), æggepulver, salt, majsstivelse, aroma, kardemomme, tørgær.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieSukkerÆgSaltGærMælk

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Wachauer WeizenGebäck tiefgekühlt Resch&Frisch 268 9,1 g 53,9 g 0,9 g
Cherry Crumble Tart Firenze 268 4,2 g 38 g 11 g
Dessert lemon meringue Italiamo 268 3 g 39,6 g 9,7 g
Quarkbällchen Fronhoffs 268 7,7 g 34,8 g 10,8 g
Bialy Roll Bagels By Bell Ltd. 268 9,9 g 54,9 g 2,1 g
Empanadas Panas Llc. 268 15,5 g 32,4 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Æbleskiver?

100 g of Æbleskiver has 268 kcal. Serving, 28 g (28 g): about 75 kcal.

How much protein is in Æbleskiver?

Æbleskiver contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,4 g in serving, 28 g (28 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).

How many carbs are in Æbleskiver?

Æbleskiver has 32 g of total carbohydrates per 100 g, including 1,3 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Æbleskiver?

Æbleskiver contains 13 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Æbleskiver?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. december 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5705830612984. License: ODbL 1.0 (Open Food Facts). Source record dated 26. december 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.